Alexandra Edwards

Recommended Articles

• Is the Protein Powder Diet Effective?

  Protein Power, the New York Times best-seller, written by Michael and Mary Dan Eades, popularized the concept of low-carbohydrate, high-protein diets for losing weight and becoming healthier. Millions of copies of the book were sold and more and more people were introduced to the new weight loss...

• 5 Misconceptions About Lyme Disease

  People cannot resist themselves from having fun and playing outdoors in the warm spring weather. However, the increased time of being out also increases the risk of encountering with nature’s peskier pests. One such problem is the tick, which is associated with Lyme disease. Tick bites can cause...

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...

• How to Treat Meningitis

  Meningitis is a rare type of infection caused by different organisms like bacteria, a virus, and fungus. The infection usually starts in some other parts of the body like sinuses, ears, or upper respiratory tract. Successful treatment of meningitis depends on several factors like cause of the...

• What Is Heat Rash: Get the Facts

  A rash is a general term used to refer to any visible outbreak of the skin. Heat rash also known as "prickly heat" refers to a condition of the skin that comes as a result of the blockage of sweat ducts. This is a condition that happens when the sweat ducts cannot excrete the sweat. Once these pores...

• What are the Health Benefits of Coconut Oil?

  Once upon a time, this oil was ostracized by experts for the saturated fat present within it. However, coconut oil is regaining its position in health streams due to innumerable benefits that it offers. It is now considered as oil that can be a cure for many conditions, including thyroid problems,...