Jessica Dawn Mead, LMT
Massage Therapist
1375 Pearl St Eugene OR, 97401About
Jessica Dawn Mead, LMT is a top Massage Therapist in Eugene, OR. With a passion for the field and an unwavering commitment to their specialty, Jessica Dawn Mead, LMT is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Jessica Dawn Mead, LMT is a prime example of a true leader in health care. As a leader and expert in their field, Jessica Dawn Mead, LMT is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Eugene, OR, Jessica Dawn Mead, LMT is a true asset to their field and dedicated to the profession of medicine.
Provider Details
Jessica Dawn Mead, LMT's Expert Contributions
How do you massage your stomach during pregnancy?
Hello, and congrats on your pregnancy! Our stomachs always need to be massaged in a clockwise direction to follow the path of our intestine track. You can do upward strokes from pelvis to rib cage or under your breast. READ MORE
Can a chiropractor or massage therapist help with migraine headaches?
Tight neck and scalp muscles can cause headaches, I would check woth your doctor regarding your migraines if they are frequent and or severe. Chiropractic and massage together work well to lessen pain amd discomfort. READ MORE
Is massage therapy good for nerve pain?
Massage addresses muscles and not really nerve pain. A neurologist would be my recommendation. READ MORE
Are massages good for your emotional health?
Massage therapy can help ease stress and release endorphins. READ MORE
Is it better to get a massage in the morning or at night?
Massage therapy can either energize you or sedate you. I recommend trying both and see what you like best. READ MORE
Is massage therapy helpful after back surgery?
Yes, massage therapy is beneficial after surgery. Just get cleared for massage from your doctor first. READ MORE
What is the most common pain that people need massages for?
Neck and shoulders are the most common complaint of pain that clients come in for. READ MORE
Would massages throughout the week ease stress?
Massage therapy is great for non-drug pain and stress management. See how you do with 2 a week and reduce to 1 a week and then 1 every 2 weeks. READ MORE
Can massage therapy reduce stress and anxiety?
Yes massage can help! READ MORE
Are massages safe during the third trimester?
Yes massage is ok at that time frame. READ MORE
Are massages safe during pregnancy?
Yes pregnancy massage is safe and very beneficial. Congratulations with your pregnancy. Only go to a massage clinic that have pregnancy bolsters. READ MORE
What techniques can reduce neck and shoulder pain?
Massaging and pin and stretching neck and peck muscles. Gently tug on your ears. READ MORE
Do massage therapists need licensure in each state?
Yes, you need a license to practice massage in the US. Check your specific states requirements for further details. READ MORE
What oils are good for a massage?
Coconut oil works great. READ MORE
Is sleeping on your side bad for your shoulders?
Your neck should be in as straight a line as possible. Simply sleeping on your shoulders is not in and of itself harmful to your shoulders, but having poor head and neck support from your pillow is hard on your shoulders. READ MORE
Can a head massage reduce a child's headache?
Yes head massage, along with face massage is helpful in reducing headaches. Back of the neck massage and holding neurological points on childs forehead just above the eyebrow and middle of eyebrow. Hold these points by gently placing stoft fingertip pads or hold forehead with entire hand over forehead. Check with doctor regarding why your kiddo is experiencing frequent headaches. READ MORE
Why do my shoulders hurt when I sleep at night?
Possible causes might be the angle of your arm while you sleep. How long has this pain gone on for, have you checked with your doctor regarding torn ligaments in your shoulder cuff area? READ MORE
Can you get a deep tissue massage while pregnant?
As long as you're not on your first trimester you are safe to receive deep tissue pregnancy massage from a skilled LMT. READ MORE
Can massage therapy heal a dislocated shoulder?
No, not massage alone. You'll need to first get your shoulder back in its proper position in the rotator cuff socket. After you've gotten it back in, massage would be good to help soothe your spasms and achey muscles. READ MORE
How do you massage a sore shoulder?
Put a tennis ball into a long sock, lean up against the wall your shoulder, (deltoid, upper trapezoidal area, etc,) into the ball. Cupping is also a good alternative to reducing pain. READ MORE
Professional Society Memberships
- Jessica was in the United States Army and completed two tours in Iraq. She is still active with the veterans.
What do you attribute your success to?
- Jessica\'s grandfather was a war veteran and had lost some toes in the war. When she was a child she would rub his feet to ease his pain and he told her she was successful in helping him feel better.Jess works with veterans and is also a and Level I Teacher for Kayaking. She teaches war veterans, including those that are disabled, how to kayak as a form of therapy and exercise. Jessica has been awarded several awards from the military.
Jessica Dawn Mead, LMT's Practice location
Pearl Day Spa
1375 Pearl St -Eugene, OR 97401Get Direction
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MCKENZIE-WILLAMETTE MEDICAL CENTERl
1460 G STREET SPRINGFIELD OR 97477SACRED HEART UNIVERSITY DISTRICTl
1255 HILYARD STREET EUGENE OR 97401SACRED HEART MEDICAL CENTER - RIVERBENDl
3333 RIVERBEND DRIVE SPRINGFIELD OR 97477