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Bonnie B. McLean

Acupuncturist

Bonnie B. McLean is an acupuncturist practicing in Gulf Breeze, FL. Dr. McLean evaluates and treats patients based on the concepts of oriental medicine. Acupuncturists complete their evaluations by getting a patient history and looking at and touching the body. Then, they place very fine acupuncture needles into specific points on the body. Stimulating these points and nerves is how Dr. McLean treats the patients condition. Many of the bodys systems respond to acupuncture, and it can treat physical pain as well as emotional stress.
Bonnie B. McLean
  • Gulf Breeze, FL
  • Accepting new patients

Is acupuncture effective for depression?

I do use acupuncture to treat depression and find it helpful. It stimulates and balances the neurotransmitters in the brain and nervous system. But I don't recommend using it READ MORE
I do use acupuncture to treat depression and find it helpful. It stimulates and balances the neurotransmitters in the brain and nervous system. But I don't recommend using it alone for depression. If it's situational and short term depression, i will treat a patient with this complaint. if it is severe and long term, I would insist that this patient also be under the care of a therapist and psychiatrist.

Does acupuncture relieve tight muscles?

Yes,  acupuncture is very helpful in softening tight muscles,  especially in conjunction with cupping, far infrared light, and massage.  It works by bringing more circulation into READ MORE
Yes,  acupuncture is very helpful in softening tight muscles,  especially in conjunction with cupping, far infrared light, and massage.  It works by bringing more circulation into the muscles.

What pressure points get rid of headaches?

My favorite ones are at the top of the neck into the occiput and the tops of the shoulders. There is also a point on the top of the hand between the thumb and index finger.

Can acupuncture cure nasal polyps?

Not in my experience.

Can acupuncture help with swollen ankles?

Often swollen ankles can be a symptom of something with an organ, usually the kidneys or heart. This should be seen by an MD.

Can acupuncture help varicose veins in legs?

It can be helpful for spider veins but I have not had success with varicose veins.

How long after acupuncture do you feel better?

Usually my patients leave their session feeling much more relaxed and hopefully with less pain. This may last a few hours to a few days with a continuing sense of more balance. READ MORE
Usually my patients leave their session feeling much more relaxed and hopefully with less pain. This may last a few hours to a few days with a continuing sense of more balance.

How many acupuncture treatments are needed for acid reflux?

Each person is unique. Acupuncture is not a symptom-based treatment. The underlying reasons for acid reflux need to be investigated. Acupuncture can be part of a treatment program READ MORE
Each person is unique. Acupuncture is not a symptom-based treatment. The underlying reasons for acid reflux need to be investigated. Acupuncture can be part of a treatment program that may also include nutritional counseling.

Is acupuncture good for swollen ankles?

Acupuncture may help but you should also be wearing support stockings when you are on your feet all day.

Does acupuncture fix chronic pain?

Acupuncture doesn't fix anything. What it does is help kick start and support own self healing process. Our bodies know how to heal themselves. Natural medicine is based on READ MORE
Acupuncture doesn't fix anything. What it does is help kick start and support own self healing process. Our bodies know how to heal themselves. Natural medicine is based on this principle.

Is laying down good for herniated discs?

If you find that lying down eases the pain, by all means! You might also try acupuncture and chiropractic.

How many acupuncture sessions are needed for a disc hernia?

Each patient is unique, as is each problem. I usually will try 4 treatments and evaluate how much they are helping.

Does acupuncture relieve tight muscles?

Acupuncture can be very helpful in softening tight muscles, especially if there are trigger points involved. I also use cupping, gua sha ( scraping ), and far infra red light READ MORE
Acupuncture can be very helpful in softening tight muscles, especially if there are trigger points involved. I also use cupping, gua sha ( scraping ), and far infra red light as well as massage to get the best result.

How many acupuncture sessions are needed for allergies?

There is no set number of treatments with acupuncture for allergies, or any other symptom for that matter. Each patient has to be evaluated and treated on an individual basis. READ MORE
There is no set number of treatments with acupuncture for allergies, or any other symptom for that matter. Each patient has to be evaluated and treated on an individual basis. My favorite treatment for allergies is NAET ( Nambudripad Allergy Elimination Technique.

How quickly does acupuncture work for stress relief?

How quickly does acupuncture work for stress?  Almost immediately.  No matter what I am treating,  patients invariably leave feeling more relaxed.  The treatment will wear off READ MORE
How quickly does acupuncture work for stress?  Almost immediately.  No matter what I am treating,  patients invariably leave feeling more relaxed.  The treatment will wear off over time,  but consecutive treatments usually give a more lasting effect.

Is acupuncture good for swollen knees?

Acupuncture can be one of the therapies that can help swollen knees.  It would be important to know the cause of swelling....arthritis, sports injury, etc.

Is acupuncture good for your lungs?

Yes, acupuncture can help all the organs stay healthy

How many acupuncture visits should I have per month?

If you are healthy, once a month is good for maintenance. If you have issues you want treated, your acupuncturist will recommend how often.