EXPERT
Dr. London Jones, D.C
Chiropractor
Dr. London Jones is a Chiropractor practicing in Fresno, CA. Dr. Jones specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Jones seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
32 years
Experience
Dr. London Jones, D.C
- Fresno, CA
- Los Angeles College of Chiropractic
- Accepting new patients
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Is a hot shower good for lower back pain?
If pain is less than 3 days do not apply heat. Ice only. For 30 minutes every hour and a half. If pain has been there more than 3 days heat is fine. Before activities heat and READ MORE
If pain is less than 3 days do not apply heat. Ice only. For 30 minutes every hour and a half. If pain has been there more than 3 days heat is fine. Before activities heat and or sports cream is fine then ice asap following activities.
Can a chiropractor fix a dislocated jaw?
Absolutely
How long after a chiropractic adjustment do you feel better?
Depending on the injury and how long the patient has had symptom; patient usually can experience significant improvement within 3 visits. It is very common in most cases to feel READ MORE
Depending on the injury and how long the patient has had symptom; patient usually can experience significant improvement within 3 visits. It is very common in most cases to feel relief immediately following the first adjustment.
How do you get out of bed with a slipped disc?
First suck your tummy muscles all the way in without holding your breath. If done correctly your chest will be sticking all the way out. Push yourself on to your side until your READ MORE
First suck your tummy muscles all the way in without holding your breath. If done correctly your chest will be sticking all the way out. Push yourself on to your side until your you are sitting on the side of the bed. Once feet are firmly flat on floor you must avoid leaning forward. Double check your tummy is sucked all the way in and chest remains all the way out until you are completely standing. You must use your leg and butt muscles only while looking up at the ceiling. Important not to lean your torso forward almost as if you are doing a perfect squat in a gym with a weight belt pulling your tummy all the way in. Do not hold your breath but focus on holding tummy in while standing.
