Lance Steinberg

Yes, it might be. However, very important to take it into consideration with a whole constellation of symptoms. This includes difficulty enjoying life to the fullest, energy level, changes in appetite, etc. So, very important to not solely isolate this symptom. It’s a great question. Excellent idea to pursue this with your mental health provider. Ideally, a psychiatrist.

Stress and anxiety are so very very common in every society. There are many things that can be done. I always urge non-medication interventions first. That might include exercise, increase in activities with friends, and enjoyable activities. I always put these types of suggestions as absolute doctors orders LOL. There are many many more! With regards to medications, I look at supplements that may also help anxiety and stress. These might be enhancements for a good sleep like melatonin that has been satisfactorily examined by a third-party to make sure that it’s safe, or even GABA. Finally, you ask a very very timely question regarding medications. Currently, psychopharmacologist are using new nomenclature so that the term antidepressant and anti-anxiety agent is not used, but rather, the mechanism of action of the medication is emphasized. Selective serotonin reuptake inhibitors and selective norepinephrine reuptake inhibitors are some of the most common medications used to help with stress and anxiety. There are many many more. I would encourage you to discuss this with your favorite psychiatrist.

Absolutely! Most importantly, it would be good to get a very thorough evaluation to examine all the feelings you are experiencing, and the many many approaches to anxiety that can be very helpful to you, including the multitude of medications that are currently available today. Also, even non-medication approaches! Best wishes always!

Many people feel that the generic called bupropion he is most likely the least sedating, and potentially the most activating medicine used as an anti-depressant. Keep in mind that these must be careful he prescribed, because there are some reasons it may medically be a dangerous medicine in certain situations.Would strongly encourage you to discuss this with your favorite psychiatrist.

Great question!

Much of the time, but not always. There are many variations. I always remind even psychiatrists that treating one’s self as your own patient has a fool for a psychiatrist and a patient. If there is any question in your mind, especially if you have extraordinarily low and extraordinarily high energy states, best to get an external professional consultation.

Lance Steinberg, MD, Inc.

Many many possibilities. The key would be to explain that making mistakes is OK. This could be done by example. And importantly, one has to make sure there is no behavior regarding physical punishment that your two-year-old is modeling himself after. Role modeling healthy behavior, especially behavior associated with anger or frustration, is very important.

Lance Steinberg, MD, Inc.

Truly a very, very excellent question! CBD, actually a category for over 140 different chemicals, needs to be further evaluated. Most studies don’t differentiate between the various CBD chemicals, and any adulterants or potencies when comparing factors and interventions and research. Most scientifically oriented positions suggest going with non-medication interventions, and possibly holistic and medication approaches, that are FDA approved. Hopefully, soon, CBD will prove to be safe and beneficial!

Lance Steinberg, MD, Inc.

Excellent question! Depending on the reason you were taking the antidepressant, there classically is a time to continue the medication felt to physiologically help your nervous system recover and get back into homeostasis. There are certain situations that require a longer duration after that stabilization, while other factors may also affect the best duration of taking the medication. So, the answer really needs to be individualized. Importantly, talk to a psychiatrist about the pros and cons remaining on a medication for a given period of time. This has become and extraordinarily important personalized approach to the duration which best suits an individual’s needs.
Hope that helps,

Lance Steinberg MD, Inc.

It certainly can, especially if it’s associated with some environmental stressors. However, learning good stress reduction techniques are extraordinarily helpful now and in the future. Would definitely consult a psychiatrist for these options.

All my best,

Lance Steinberg, MD, Inc.

A clinician that has a background in both biological psychiatry and psychology, would be the first type of individual that might be especially helpful. There are a lot of medical and psychological mimics, and a lot of lay information that is not totally accurate. So, I would strongly encourage you to go to a psychiatrist.

All my best,

Lance Steinberg, MD, Inc.

There are many, many potential roots to anger. The most effective and efficient approach in the treatment of anger would be to keep track of all the triggers, and potential benefits of your interventions, and talk with a psychiatrist. Hopefully, that will lead both of you to the actual causes of the anger and the best approach is to the treatment of it.

Lance Steinberg, MD, Inc.

Great question! Anti-depressants tend to make certain aspects of depression much better. Sometimes they do not always resolve. Also, certain things inside and outside the body can battle back the buoyancy that the medications give you. Also, sometimes medications do “Poopout“. Important to remember is that nobody is happy 100% all the time.I would suggest consulting with the psychiatrist to find out if it is the medication, outside stressors or internal changes, etc. unquestionably, go ahead and talk to your psychiatrist or psychopharmacologist to get back on track.

Lance Steinberg, MD, Inc.

More importantly, if you need an antidepressant, by all means, with doctor supervision, follow through with their instruction. Currently, Prozac, is highly recommended for individuals with depression that are about 25 years of age or less. Always take with doctor supervision.

All my best,

Lance Steinberg, MD, Inc.

Breast-feeding is associated with many many emotional connections on so many different levels. Most importantly, if you are experiencing various mood states, the best thing to do is really to talk to a professional. Ideally, a psychiatrist specializing in perinatal moods. It could be very very helpful.

Lance Steinberg, MD, Inc.

Yes. It may be very, very effective. If you’re willing to find a cognitive behavioral therapist, it can be very very effective. One component has often been mastering relaxation techniques. Another aspect has been the identification of very specific triggers with the chain of events leading to increased anxiety — this can be perceived as very intriguing detective work that will help you solve the clues if you have anxiety. Definitely give it a try!

Lance Steinberg, MD, Inc.

Depending upon the theory and approach you believe in, generally low-calorie vegetables are very very healthy and can be very filling. Low calorie fluids, like water, or propel with electrolytes, are especially excellent in combination with these vegetables, and together this can all be very filling. Each of us needs a certain amount of protein carbs and fat as well, but these might be a smaller portion of your intake. The best approach and safest way to get good nutrition while becoming filled is through the direction of a registered dietitian. Additionally, exercise is particularly helpful. Would strongly encourage you to have an expert guiding you, in a one to one meeting, and to increase accountability and continuing a healthy nutritional intake and exercise expenditure. Some people need to be extra careful with certain forms of Nutrition, and it is very important for you to have an individualized program so one feels both full, that one is just improving nutritional intake and not denying oneself food, so a new lifestyle is being attained.

Outstanding question! There are certain symptoms that are seen throughout the lifespan. The major ones the psychopharmacologist users are the vegetative symptoms and signs of depression. This includes a change in energy, appetite, sex drive, sleep, etc. One should always have a zest for life. Importantly, as an individual does get older, other medical issues may be the cause of some sadness and these also must be looked into thoroughly. Finally, understanding the life circumstance of the individual is particularly helpful in finding The ideal therapy intervention best suited for the person. Hope that’s helpful, Lance

Great question! General anxiety means there is a tendency to be anxious. So, through exercise, different kinds of therapy, and potentially some medicines if necessary, One can minimize these symptoms very significantly and Potentially being very productive and fulfilled.