EXPERT
Seitheach Wilson
Naturopathic Physician
- Las Vegas, NV
- Bastyr University
- Accepting new patients
TikTok and Mental Health: Understanding the Risks and Promoting Positive Outcomes
TikTok has quickly become one of the most popular social media platforms, particularly among young people. With its short-form videos and engaging content, TikTok can provide...
Beyond Medication: Lifestyle Changes to Manage Seronegative Spondyloarthropathy
Seronegative spondyloarthropathy (SpA) is a group of inflammatory rheumatic diseases that primarily affect the spine and joints. It is characterized by chronic pain, stiffness,...
How Setting Short-Term Weight Loss Goals Is More Beneficial
At least 60% of adults in the U. S. are now considered to be either overweight or obese. Carrying excess fat in your body is exceptionally harmful, and has been linked to diabetes,...
The Impact of Swimming on Mental Health
It is well-known that fitness is generally good for the body, with benefits including improved weight management, reduced risk of heart attacks, improved flexibility, stronger...
Can I solve my stomach issues through natural remedies?
Everytime I follow a naturopathy diet plan I end up with a headache. Is it normal?
How can I lose tummy fat with natural medicine?
Does a naturopathic physician treat conditions through medication?
What is the Dukan diet?
1. Eat at a caloric deficit
2. Move more
Just do those two things and you will certainly lose the weight.
Is excessive green tea consumption bad for health?
Can naturopathic massages aid in treating depression?
I have severe bleeding during my periods which leaves me very tired. Can I take some natural supplements during this time?
The multivitamin should also contain b3 (included in B-Complex) which should help with energy levels, and since this is only a 4 day long event I would simply get in a habit of taking these daily so that when your cycle begins it should hopefully be offset.
Sources:
1.) https://www.healthline.com/nutrition/niacin-benefits#section2
2.) https://www.mayoclinic.org/diseases-conditions/menorrhagia/expert-answers/heavy-periods/faq-20058365
What are precautions to take for a 14-day only water fasting?
30% of water intake normally comes from food so cutting out solids means you do need to increase your water consumption. If you feel dizzy when standing up too quickly you should take a step back and get something to eat.
https://www.youtube.com/watch?v=_rzig2SyDZw
How can I treat high blood pressure naturally?
1. Cardio (walking, swimming, jogging, etc)
2. Proper Diet
You can also add the following to your diet to help
Bananas
Beets
Dark chocolate
Kiwis
Watermelon
Oats
Leafy green vegetables
My daughter is grinding her teeth. What could be the reason behind this?
Work on reducing possible stressors in her life or daily routines and giving massages for possible muscle pain she may be feeling. You can also have her do stretches before bed.
Often times kids grow out of this.
Lab tests
If we see something low or high in the labs we can get an idea of what we need to do to get your levels (whatever they may be) back to the normal range and have you feeling better or staying in good health.
How do I lose weight without surgery?
You can enter your information and it will tell you more or less how much you need to eat per day to lose weight. If you eat at a deficit, then even if you do not work out, you will still lose the weight. Mix a caloric deficit with exercise though and you will lose much more weight effectively. A fun side effect of weight loss is feeling more energetic.
Can massage therapy help someone going through radiation treatments?
It may also ease discomfort you may have.
What type of nutritional supplements do naturopath's prescribe?
Is exercise incorporated into naturopathic medicine?
Do naturopathic physicians do healing work similar to chiropractors?
Can I consume ayurvedic medicines to sleep better?
I always say that a strong sleep regiment is recommended! Remember you need your sleep to be a functioning adult.
Does soy milk have side effects for men?
Simply put, as long as you are not downing it by the gallon you will be fine. Enjoy your soy milk!