Embracing Positive Change

A happy new year is dependent on self-care, caring for others & making positive changes to achieve optimal health, happiness & vitality!

“Change is inevitable. Growth is intentional.” ~Glenda Cloud

The new year brings about the opportunity to let go of old outdated patterns and habits that aren’t serving you well. It is also a great time to reflect, be grateful, taking time to enjoy where you have been during the previous year, people whom have provided you service, your family, and what you have accomplished.

Making Every Day the Chance for New Beginnings

Sometime ago now, I decided to feel that same joy and excitement that I had for the first day of the new year, every day. Making incremental tweaks and changes that will help to make every day a chance for exciting new beginnings. Every day is a new beginning, not just the first day of the year. Make daily resolutions, not just new year resolutions. These are far more powerful in supporting positive change. Begin by starting each day with feelings of happiness and believing that no matter what happens it will be a great day.

Opportunity for Positive Change

Always remember how change turns the wheel of time and life. Without change, life is static, stale, and limited. Without change, there isn’t growth. Like everything in nature, a flower doesn’t remain forever regardless of how beautiful it is.

As the calendar year slips into its final stages, people rush around in a frenzy of spending, making this an extremely stressful time. To look at this time in a different way as a time to reflect, become peaceful in your thoughts and focusing on being grateful with what the year has brought to you. This is setting your intentions for the up and coming year to be one of happiness, grace, purpose, and great meaning. Allowing the new year to flow into a more powerful sense of achievement and success.

Each year brings with it an array of gifts and joys, while also being confronted with challenges and turbulences. Learning to bring yourself into a place of peace and harmony gives you a deeper sense of energy and vitality to flow into the new year.

“Through challenges comes strength, through peace comes love, through happiness comes joy.” ~Julie Doherty

6 Steps to Embracing Change 

Why is it easy for some people to make positive changes no matter how difficult the challenges are, yet others never seem able or have a desire to make positive changes? This is quite “simple”. The people whom have made major, significant changes in their lives have come to a decision that they no longer want their life to be like it is. Hence their “Desire to change, is far greater than their desire to remain the same.”

1. To Change or Not to Change — Each and every day, especially when you come face to face with a change you have a choice of whether to embrace or resist.
   Embracing change requires courage and trust because it’s always unnerving to step outside your comfort zone. But when you trust and embrace, change can bring you excitement, growth, and infinite new possibilities.
2. Make Happiness a Choice — Step into the new year with the intention of choosing happiness for yourself and those around you. Happiness is a choice that comes from within. Regardless of your external circumstances, your perception determines your emotions. Choose to look on the bright side of everything; for example, ask yourself, “What can I learn from this?” Or, count your blessings with heart filled gratitude, and happiness will abound.
3. Emotional & Mindful Grounding — Becoming mentally and emotionally grounded is engaging in your higher reality and wisdom, for there’s more to you than just this physical and transient existence. During the course of your life, you will experience a myriad of emotional highs and lows. Understanding their essence for the growth of your soul, the inner you is what gives you the courage to move on. Staying grounded, is beneficial for supporting you to handle all of your challenging moments as well as your not so challenging ones with ease and grace.
4. Being One with New Experiences — Time and change involve flow and movement. Along with these are borne new experiences, people, places, and ideas. Be open to receiving and bringing forth the new and nourishing, and let go of the old if they no longer serve you.
5. Growth and Fulfilment — When you flow with the movement of time and change, and embrace the new whilst remaining grounded, trusting in the greater you, growth will occur naturally. Like the sun enables a plant to sprout from a seed, the happiness that you soak in and project will allow you to grow and thrive.
6. Vision into Visibility –You have a vision of how you want your life to be, from rising above and learning from your challenges will come your strength. This will provide you with a solid grounded foundation. Allowing new creations, experiences to arise giving you a happy and fulfilled life.

You will find yourself forging new fulfilling friendships, relationships, successes, and joys. New ideas will emerge into manifestations. Imagination and dreams will become a reality. A new phase will continue and take you forward with the flow.

What are your intentions for this new year ahead? Remembering that the new year can commence whenever you want it to. Allow your energies to flow embracing change with the wondrous gifts of life. Embracing the mystery, excitement and trusting the unknown with the memory of previous challenges you have overcome.

“Miracles happen when your actions meet your intentions.” ~Julie Doherty

In our Founding Membership you will learn how the decision to change your life is only a thought away — 8 Easy Steps to Fuel your Mind & Body for Successful Change!

Click here to get started– How to Fuel your Mind for Positive Change.

Getting Started!

No matter where you are on your journey to improving your health or becoming well. If you are wanting to learn the keys to mastering a life of health, happiness, and vitality, a roadmap that you can follow, to give you the necessary guidance and support to build a strong foundation, guiding you through making the necessary changes in order to finally learn the elements of taking charge of your health and in turn your life, you have come to the “right place”.

Three Membership Options Available for You 

1: Community Membership — Stepping your foot into the ocean of learning about your body and your health.

2: Founding Membership — You want to know more? This takes you to the next level of learning more.

3: Transformational Membership — is the “All Access Pass” As soon as you activate your membership, the whole site and all benefits unlock immediately. It is the “Transformational Building Block” necessary for making positive changes to every aspect of your life. 

Begin your Journey with my Free Community Membership - Click here to get started!