EXPERT
Julie Lott, L.Ac., MAcCHM., Dipl. O.M., AOBTA®-C.P.
Acupuncturist
- Georgetown, TX
- Excelsior College
- Accepting new patients
Letting Go - According to TCM
I understand that this message may be a bit lengthy, but I invite you to stay with me because there's a fascinating connection between the autumn season and the principles of Traditional...
Can acupuncture help with disc hernia pain?
Can acupuncture heal back pain?
Can acupuncture help stomach bloating?
Stress Reduction: Stress and anxiety can contribute to digestive issues, including bloating. Acupuncture is thought to have a calming effect on the nervous system, which may help reduce stress and its impact on the digestive system.
I have effectively addressed numerous gastrointestinal concerns, notably bloating, through the application of acupuncture and Chinese herbal remedies. To accurately identify the underlying cause of your bloating, an in-person assessment is recommended. Please feel free to reach out if you require additional assistance or information. Best regards, Julie
What helps with insomnia?
Relaxation and Stress Reduction: Acupuncture is thought to promote relaxation and reduce stress by influencing the nervous system. Some people report improved sleep quality and reduced insomnia symptoms after acupuncture sessions.
Can hypertension be fixed?
Regular Exercise: Engaging in regular physical activity can help lower blood pressure. Aim for at least 150 minutes of moderate-intensity exercise per week, as recommended by health guidelines.
Stress Reduction: Practices such as mindfulness, meditation, and yoga may help reduce stress, contributing to better blood pressure management.
How often should I get acupuncture for pain?
Keep in mind that individual responses to acupuncture can vary, and there is no one-size-fits-all approach. The acupuncturist will consider your overall health, the specific nature of your pain, and other factors when determining the optimal frequency of sessions.
Is acupuncture good for nerve damage?
Nervous System Regulation: Acupuncture is thought to influence the nervous system. It may help regulate nerve signaling and improve the function of the peripheral and central nervous systems.