Mental Health - The 2024 Crisis
Our mission is to "celebrate what the mind creates not the mental issues" We believe that everyone has the potential for growth and change with the help of wellness therapy. We provide a safe and supportive environment where our clients can explore their thoughts, creativity and feelings without judgment in person or virtually.... more
The U.S. is facing an unprecedented mental health crisis that is affecting people of all ages. Maintaining mental health and well-being can be challenging during the current times. We have listed a few tips to enhance your mental health and improve your focus during the winter times
- Practicing self-love can improve both your physical and psychological well-being over time
- Taking a meditation or aromatherapy workshops can help reduce anxiety and stress
- Having a routine with the things you enjoy can induce happiness hormones and help maintain good mental health
- Focus on physical fitness, our mind can only be healthy when our body feels fit
Our mental health is the most important aspect of our health and contributes to our overall happiness. The key element of wealth is mental health - Veleniss Founder Hood Meditation.
