Mental Health Self-Saboteurs
Mental Health Self-SaboteursByDr. David Koehn Here is a treatise on self-sabotage taken from a variety of internet resources. There is a lot of talk about why people with mental...
What About Those Dreams We Have
DreamsByDr. David J. Koehn Every wake up with night tears or nightmares. Did you experience jumping off a cliff or falling off a bridge or downstairs? Have you experienced...
Controlling Anger
Controlling AngerByDr. David KoehnJohn, a medical doctor finds himself making derogatory statements when he gets upset. Jim, a military noncommissioned officer, gets overheated...
Building Resilience – Why it is so Important
Building Resilience – Why it is so ImportantByDr. David J. Koehn Taken from a series of resources on the internet, here is a synopsis of resilience. John did not get selected...
Is it Healthy to Get Angry?
Is it Healthy to Get Angry? ByDr. David J. Koehn A lot has been written on this topic and here is a short treatise on it. Overall, it's okay to get angry. The problem is how...
Teaching and Mental Health
Teaching and Mental HealthByDr. David J. Koehn Taken from a series of internet sources here is a treatise on mental health and teaching. “The stress and anxiety that often accompanies...
Locating a Quality Martial Arts School
Locating a Quality Martial Arts School for Your Child First and foremost, it is of critical importance to recognize that martial arts are NOT about fighting but rather about self-improvement....
Impact of Business and Mental Health
Business and Mental HealthByDr. David J. Koehn Taken from a series of resources from the internet here is a treatise on the implications of business and mental health. It's likely...
The Power of Nutrition on Mental Health
Nutrition and Mental HeathByDr. David J. Koehn Taken from several sources on the internet, here is a synopsis of nutrition and mental health. Being a systems mental health professional,...