“Weight gain struggling?”
Can I gain weight if I eat 5 meals a day and exercise in the evening before dinner?
Female | 17 years old
Complaint duration: 2
Medications: I take Propan with Iron vitamin
Conditions: Fast metabolism
1 Answer
Yes, you can eat as many times as you want as long as you eating the calories your body requires, eat smoothies with nuts fruits, yogurt, lean meats, vegetables, healthy carbohydrates etc. I recommend you see a doctor for a routine physical and check your thyroid.
I hope you’re able to gain weight and feel better
Thank you ,
Luz A López , md
Ohana Kids & Family Kare
I hope you’re able to gain weight and feel better
Thank you ,
Luz A López , md
Ohana Kids & Family Kare
