“What can I do for middle back pain?”

Chiropractic can do a lot for middle back pain. Many times the pain we feel in the middle back is related to the poor posture we have in our daily lives. Chiropractic for middle back pain is a very good option.

If it has been there for more than a week, make an appointment with a good Chiropractor in your area and get an appointment for an exam and an X-ray if deemed medically necessary. Manipulation of the spine is often the best treatment for back pain. I hope you find help soon. Take care and be well. Dr Eric Miller-Orland Park, IL

Find a good chiropractor for some adjustments, then do some rehab exercises.

If it's affecting you life, I suggest seeing a Chiropractor...

Go to Chiropractor for diagnosis and treatment

Best treatment for mid back pain is correcting your posture. Check out BAX-U.com you will find Medically tested POSTURE Braces, Kits and Athleisurewear. I personally love the shirt cuz it aligns my shoulders & mid back instantly but best part is I can dial it to my need of posture correction. When I work out I adjust to 40-50% retraction and correction and when I am treating patients or running daily errands I drop it to 20-30% max retraction. You see when your body is in optimal alignment its waking up dormant muscles that may lead to soarness, on that note 20-25% correction over time works as well as 40% correction in 30 min workout. Hope this was helpful :D Find me @DrRominaG

To address middle back pain there needs to be a better understanding of your specific case. A new patient process includes a patient intake, consultation, and physical examination to further understand the potential root cause of this type of condition or pain. With pain, x-rays and MRIs may be warranted to assess the extent of the condition or potential injury. There are certain exams during the new patient process that are performed to understand the severity. Some positive exams may warrant you to be referred to the emergency room, urgent care, neurologist, MD, DO, orthopedist, or physical therapist. If no referral is needed, diagnostic imaging may be warranted as further examination (as stated above). If those above paths are not needed then addressing the condition with chiropractic care may be palliative in the alleviation of these imbalances creating dysfunction in the body. There are various techniques in chiropractic. Throughout an active phase of care, it will be determined if the patient is responding favorably to certain techniques.

For your middle back pain, make sure you know when it started and how you happen to feel it that bad. Visiting an Ear reflexologist will help you to identify the cause of your problem and let it be treated. Normally three points will be triggered and you should be able to feel some better. Then show up if it is needed. It may take a few visits, but it is worth it!

The cause may be your back itself, but it can also be a food allerfy, a previous accident, a work related position as much as it can be the shoes you are wearing. Yes sure enough, it can do it. Do your investigation and go for some help. Take care!