“What is best exercise for heart?”

Question

Cardiac Electrophysiologist Questions Cardiology

“What is best exercise for heart?”

I want to keep my heart healthy. What is best exercise for heart?

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**Emad F. Aziz** Cardiac Electrophysiologist Newark, New Jersey · Accepted Answer

Emad F. Aziz Cardiac Electrophysiologist Newark, New Jersey

Walking 30 minutes per day 5 days a week

**Jeffrey Rottman** Cardiologist Nashville, TN · Accepted Answer

Jeffrey Rottman Cardiologist Nashville, TN

Walking rapidly.

**Dr. John Crouch** Cardiologist | Cardiovascular Disease Milwaukee, WI · Accepted Answer

Dr. John Crouch Cardiologist | Cardiovascular Disease Milwaukee, WI

Anything moving, and walking is as good as anything.