“How do you sleep with Invisalign?”
I am a 34 year old female and I am starting Invisalign. How do you sleep with Invisalign?
4 Answers
You should be able to sleep normally with the aligners in place. If it is a process of getting used to, then I suggest to take an OTC Benadryl which will make you a little drowsy and thus easier to fall asleep with the aligners on.
Like wearing anything new, there is a short period of time during which you need to get used to the appliances in your mouth. For some perople this is a couple of hours. For others it's a day or so. After that you barely realize you are wearing anything. Sleeping should be no problem with the shells in your mouth. They are barely there.