Jessica Ra'chel Newman LAC

Acupuncturist

300 E ARBOR ST SPC 34 LONG BEACH CA, 90805 Show map

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About

Jessica Newman is an acupuncturist practicing in Long Beach, California. Dr. Newman evaluates and treats patients based on the concepts of oriental medicine. Acupuncturists complete their evaluations by getting a patient history and looking at and touching the body. Then, they place very fine acupuncture needles into specific points on the body. Stimulating these points and nerves is how Dr. Newman treats the patients condition. Many of the body's systems respond to acupuncture, and it can treat physical pain as well as emotional stress.

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Jessica Ra'chel Newman LAC

Jessica Ra'chel Newman LAC's Expert Contributions

My Answers

Can acupuncture regulate metabolism?
Acupuncture, especially with the addition of Chinese Herbs, can help to regulate metabolism. It does take patience and persistence. READ MORE
How do you know if acupuncture is working?
Hi there! Whilst acupuncture and all holistic therapies can feel like almost intangible results to some, or even get a bit worse before getting better, about 91% of my patients feel results within the very first treatment. Some feel tickling or itchiness (meaning the qi or energy is starting to flow better). Some feel super relaxed, kind of like a feeling of a high. Others just notice their pain lightens and softens, or even a combination of all of the above! It’s really important to have a connection to your practitioner. Their energy matters for your results to be optimal! Most all of my patients would experience results within the first two or three sessions who’d not from the first. Try this #1 back pain stretch to find relief fast, and, please God, may you find improvement with acupuncture soon! https://youtu.be/KYVqtcd7rW8 READ MORE
Can acupuncture help you to stop smoking?
In recent studies, acupuncture has been shown to be an effective tool for smoking cessation* There is a special program in Chinese medicine to quit smoking. However, first requirement is, you have to really really want to quit smoking! Second requirement is determination, willpower, and consistency. Third is follow through. It would involve coming every day for weeks for treatments. It would also involve commitment to coming several times a week for several weeks to handle the powerful cravings cigarette addiction produces. The total plan in all can last 6-9 weeks. But yes, it has a huge impact and a high success rate of around 90%! May you be blessed with strength in improving your health and life and laying cigarette addiction to rest! *https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6662782/ READ MORE
Is acupuncture good for heel pain?
Yes, I did have patient success with heel pain reducing from acupuncture. READ MORE
Is acupuncture good for sprained ankles?
“Acupuncture therapy for ankle sprain has lots of advantages since it has higher acceptability and less pain, and it can reduce the use of other drugs, thereby decrease risks and costs... many clinical studies confirmed that acupuncture was effective for alleviating the symptoms of ankle sprain.” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6867787/ READ MORE
Would acupuncture help plantar fasciitis?
Hi there, While I’ve not personally yet to have seen Plantar fasciitis in over 12,000 patients, I see no reason why acupuncture wouldn’t help it, provided you find a practitioner with whom you connect. It sounds silly, but it is truly very important. With all of the pain-related cases in the lower extremities I’ve seen reach recovery, I would definitely give it a good and patient, consistent try...as well as Chinese Herbs! All the best to your health. READ MORE
Does acupuncture help foot pain?
Hi, Yes I’ve witness acupuncture assist in foot pain, first hand. Oftentimes, additional alignment, as with a doctor of chiropractic, is also beneficial to obtain best results for healing foot pain. May you be soon blessed with a pain free existence! All the best, Dr. Jessica Newman, L.Ac. READ MORE
Can acupuncture help with depression?
Acupuncture has helped so many of my patients with depression— even those with severe levels! Consistency and persistence are key. Chinese Herbal medicines assist the process. Expect weekly visits for 3-6 months, depending. READ MORE
Can acupuncture help a cough?
Yes, acupuncture, especially in conjunction with Chinese Herbal medicine, can definitely help a cough. Try the tea tree oil boil to help clear things up very quickly: https://www.facebook.com/100403608121668/posts/143745540454141/?substory_index=0 READ MORE
Is acupuncture a permanent cure?
I think it’s difficult to work with absolutes with anything. Acupuncture and traditional Chinese medicine seek to restore balance while addressing the root cause of the problem, instead of just the symptoms resulting from that root cause. In the process of so doing, with consistency, appropriate lifestyle changes, and or perhaps the assistance of Chinese herbal medicine, a change in body balance toward optimal wellness is possible. The duration of which is dependent upon patient’s consistency of follow through. For further answers on how to address this balance, refer to newmansacupilates.wordpress.com READ MORE
Does acupuncture work for anti-aging?
I had a patient come in who honestly looked to be in her 60’s...problem was she was in her 30’s! After her first facial aesthetic acupuncture treatment, her own sister thought she’d had Botox! The effects were astounding! So, yes! It can work! Be ready for fine needles in your face! Also, try face yoga for added effects! READ MORE
Does acupuncture work on shoulder pain?
Yes, acupuncture can be exceptional for shoulder pain! Stay healthy and safe! READ MORE
Is acupuncture anti-inflammatory?
Yes. Acupuncture assists the body for holistic, optimal functioning. It helps detoxify the body of chemicals, prescription drugs, and other external sources of imbalance. As it does so, the natural effect of detoxification is decrease of inflammation. Great question! READ MORE
What are the pressure points to relieve neck pain?
At the base of your neck, under the occipital ridge are two points, called GB 20, which, if pressed, are highly effective to relieve neck pain. Thank you for your question. READ MORE
What should I do after my first acupuncture session?
Please see reply on attached link: https://newmansacupilates.wordpress.com/2019/11/29/acupuncture-preparation/ READ MORE
Can acupuncture be done daily?
Yes, however, this is mostly for high pain or long chronic cases of pain or after a trauma. READ MORE
Where do acupuncture needles go for fertility?
Depending on the practitioner’s training, could be anywhere really! Most common are lower abdominals, lower back, even legs! It really depends. READ MORE
How often should I get acupuncture for migraines?
Each treatment frequency is dependent on the person’s health level, response to treatment, and practitioner’s treatment level. So, different variables equal different results. With migraines, it seems at least once a week until they diminish. My patients' migraines I’m blessed to see them have relief usually after the first session, but see them again a week later to ensure the results stick. After a bit, you should soon be able to reduce treatment needs gradually. All the best for your health and success. READ MORE
How much weight can you lose with acupuncture?
Weight loss with acupuncture, for best success, should be combined with best food intake and timing tactics, according to your personal situation, customized for need. Acupuncture assists with appetite and cravings balancing, but it is not shortcut for quick weight loss. Holistic weight loss always takes time to get off because you will need to shift the lifestyle to keep it off. See my blog at newmansacupilates.wordpress.com for the Optimal Body Challenge. READ MORE
What should you not do before acupuncture?
Before acupuncture, it’s best to avoid taking stimulants and other medications. Best to eat something healthful about 1.5-2 hours before. Also, best to come clean and showered. READ MORE