Peter K. Sangra, MD
Adolescent Psychiatrist | Child & Adolescent Psychiatry
5055 McNutt Rd Santa Teresa NM, 88008About
Dr. Peter Sangra practices Child & Adolescent Psychiatry in Santa Teresa, NM. Dr. Sangra evaluates patients throughout childhood and adolescence using many different procedures, in order to determine what treatments must be carried out in order to properly assess their symptoms. Child & Adolescent Psychiatrists are trained and certified to administer psychotherapy, medication, and many other means of treatment. Dr. Sangra seeks to improve each patients quality of life.
Education and Training
American University of Antigua MD 2012
Board Certification
American Board of Psychiatry and Neurology
psychiatry
Provider Details
Peter K. Sangra, MD's Expert Contributions
When should you see a counselor for anxiety?
I recommend counseling all the time. Such a great resource, please sign up. Hope that helps Stay blessed. READ MORE
What is the best treatment for alcoholics?
Hi, good and loyal friend. Alcohol is often a challenge for people, there is medication and groups to help. Whether it’s AAA or celebrating recovery anything is better than nothing. But the challenge becomes whether or not wants to quit. Often we call it motivational therapy, I like to say “meet them where they are at, in terms of quitting or thinking about it.” If you're in it for the long haul then prepare for relapses. I would recommend not drinking with your friend if you are trying to help them get out of it. Also, alcohol is a string addiction and disease. Don’t be mad at your friend if they relapse or if they are not ready. But your question suggests that you are a GREAT friend already. I wish you the best of success with your friend. Dr. Sangra READ MORE
Which SSRI is best for anxiety?
Very good question! It’s true some SSRI are better than others for anxiety. That’s because some are activating and cause more energy. So to answer your question escitalopram is a good calming SSRI for anxiety but there are others as well. Hope that helps. READ MORE
What does a psychiatrist do for anxiety?
Excellent question, as a psychiatrist we have a few medications to treat anxiety, if you find that therapy and deep relaxation and breathing techniques have not helped. Hope that helps. Dr Sangra READ MORE
Is behavioral therapy good for anxiety?
Yes, therapy as well as medication can help. If you want to focus on therapy than trying deep breathing, praying about your worries and turn “off” or don’t focus on fear or what causes you to worry. All these can be taught by a good therapist!! Find one and start decreasing your anxiety, get good sleep, eat healthier, less time on social media and the news will help, last of all exercise and get connected with a local church!! Hope that helps. Dr Sangra READ MORE
Do psychiatrists treat ADHD?
Thanks for you questions, Yes, of course psychiatrists treat ADHD! We can uniquely cater his treatment with proven medication that fits your son's and family's needs. Otherwise, suggest other treatment options. Hope that helps! READ MORE
OCD?
Thanks for reaching out! OCD is pretty common but so are OCD Traits. The actual disorder can be treated by an SSRI such as Zoloft. I would follow up with the provider treating you for depression. They may want to switch SSRI or change dosage. Hope that helps! READ MORE
What therapy works best for children's depression?
Generally supportive therapy with a little cognitive behavioral therapy (CBT) works the best! Hope that helps. Dr. Sangra READ MORE
Is interpersonal therapy for depression effective?
Great question, I’m not exactly sure, but I do think that this therapy is good for relationship issues which can persist with depressive disorders. It depends upon your teen and what’s going on. Typically, cognitive behavioral therapy (CBT) or supportive therapy are for depressive disorders. Just talk with your teen and therapist. Hope that helps. READ MORE
What is the best therapy for panic attacks?
Cognitive behavioral therapy seems to work the best. Find a good therapist that you connect with!! All the best! Dr Sangra READ MORE
What are general methods used to treat depression?
Typically therapy and/or medication but I would also suggest looking into diet and increasing food that are nutritious and that contain sertonin and getting sun light. Find her a good therapist and child adolescent psychiatrist that can monitor her depression. Personally I look at other factors such as social, peer pressures, social media and sleep schedule and emotional and spirituality as well. Best of luck, keep me posted. Dr Sangra READ MORE
Why do so many children and adolescents have anxiety?
It's just that it is the most common condition for kids. Plus, they are adapting to an adult-driven world and issues of life and they are still kids. But anxiety is treatable and have your kids start therapy to learn coping skills. Hope that helps. Dr. Sangra READ MORE
Is puberty the reason my son is acting out?
I think puberty is a part of what’s going on, but there seems to be MUCH more. I would suggest he get some counseling to see what’s going on and how they can help, also spend time and try to talk over some good food that he likes. Hope that helps, Dr. Sangra READ MORE
My daughter is depressed about her speech problems
Yes, please get her evaluated. I had troubled with speech as a child too and recall all the associated challenges with it. Hope that helps. Dr. Sangra READ MORE
How do I manage my daughter's anxiety?
Thank you for the question. Anxiety is very common in kids. I would suggest getting her to the pediatrician and enroll with a therapist and go from there. That would be the best starting point. Hope that help. Dr Sangra READ MORE
Why does my daughter only write about death?
Yes, I think you are absolutely right, being immersed and preoccupied with death is not typical. Try talking to her and see if she is willing to talk about her feelings and why is she so preoccupied with death. Also if she is willing to see to a therapist to continue the discussion with professional guidance. If you are concerned for her safety, then see that she gets additional professional help with a child psychiatrist. I hope that helps, Dr. Sangra READ MORE
My daughter is prone to hormonal depression. What can I do?
Great question a lot more common than expected. There are a few things that can be done, first talk with her pediatrician/ GYN about contraception as medications such as that can assist with decreasing symptoms. Also consider consultation with a child Adolescent Psychiatrist as some medications such as SSRI can also help, but please get professional consultation and follow up for her. Hope that helps. Dr Sangra READ MORE
Why doesn't my son want to make friends?
Typically, kids are really more interactive and involved with friends and their age progresses. Consider getting some therapy to make sure there is no underlying issues going on. I would just monitor for now and consider talking to his pediatrician as well. Any bullying? Any online buying going on? Talk to him as well, and see if there was a fall out with friends or something else. Hope that helps, Dr. Sangra READ MORE
Should I see a psychologist for panic attacks?
Yeah, that’s a great idea. You never know if someone from your past is bringing on the panic attacks. Hence, seeing a psychologist could provide benefits. Hope that helps, thanking for asking me. Dr. Sangra READ MORE
What are the techniques of behavior therapy?
Not entirely sure, but I feel that it is just retraining a certain pattern for another appropriate pattern, and being able to recognize the start of maladaptive patterns and/or thoughts. That’s about as simple as I can put it. Hope that helps, Dr. Sangra READ MORE
Areas of expertise and specialization
Faculty Titles & Positions
- Medical Director of Adolscent PHP Peak Behavioral Health 2019 - Present
Professional Memberships
- American Academy of Child and Adolescent Psychiatry
Charities and Philanthropic Endeavors
- Abundant Church
Professional Society Memberships
- American Academy of Child and Adolescent Psychiatry
Peter K. Sangra, MD's Practice location
Santa Teresa, NM 88008Get Direction
Peter K. Sangra, MD's reviews
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Get to know Psychiatrist Dr. Peter K. Sangra, who serves patients in Santa Teresa, New Mexico.
An esteemed professional in the field of child & adolescent psychiatry, Dr. Sangra is responsible for diagnosing, treating, and preventing mental disorders in children, adolescents, and their families. Servicing the community, he is the Director of Child and Adolescent Programs at Peak Behavioral Health Services.
Fully accredited by The Joint Commission, Peak Behavioral Health Services is a private, 119-bed acute care and psychiatric residential treatment facility located in Santa Teresa, New Mexico. Licensed as a specialty hospital, it offers several levels of care to meet the needs of children, adolescents, adults, seniors, and the military. These mental health programs are structured and designed to support those who are struggling with a mental health challenge, such as chemical dependency, in their lives.
With a broad educational background, Dr. Sangra graduated with his medical degree from the Louisiana State University School of Medicine in New Orleans in 2012. He then went on to perform his residency in psychiatry at the Louisiana State University Health Sciences Center New Orleans in 2017.
A member of the American Academy of Child and Adolescent Psychiatry, he is board-certified in psychiatry by the American Board of Psychiatry and Neurology (ABPN). The ABPN is a not-for-profit corporation dedicated to serving the professions of psychiatry and neurology.
Psychiatry is the medical specialty devoted to the diagnosis, prevention, and treatment of mental disorders. These include various maladaptations related to mood, behavior, cognition, and perceptions. Psychiatrists evaluate, diagnose, and treat patients with mental, emotional, and behavioral disorders. They conduct thorough psychiatric evaluations, develop treatment plans, prescribe medication, and evaluate treatment results.
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