EXPERT
Dr. Robert J. Adams, D.C.
Chiropractor
Dr. Robert J. Adams D.C. is a top Chiropractor in Scotts Valley, . With a passion for the field and an unwavering commitment to their specialty, Dr. Robert J. Adams D.C. is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Robert J. Adams D.C. is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Robert J. Adams D.C. is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Scotts Valley, CA, Dr. Robert J. Adams D.C. is a true asset to their field and dedicated to the profession of medicine.
Dr. Robert J. Adams, D.C.
- Scotts Valley, CA
- Accepting new patients
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How do you help swollen ankles?
The treatment of swollen ankles depends on the cause of swollen ankles. I recommend going to a Chiropractor or an MD to get a diagnosis of the cause of the swollen ankles first. READ MORE
The treatment of swollen ankles depends on the cause of swollen ankles. I recommend going to a Chiropractor or an MD to get a diagnosis of the cause of the swollen ankles first.
What is the fastest way to heal a calf muscle?
Healing a calf muscle strain is achieved through proper soft tissue therapies and rehabilitation of the injured muscle. This should be done with the help of a Chiropractor or Physical READ MORE
Healing a calf muscle strain is achieved through proper soft tissue therapies and rehabilitation of the injured muscle. This should be done with the help of a Chiropractor or Physical Therapist.
How do I loosen up my neck muscles?
Tight neck muscles usually occur if the thoracic spine is stiff or you have poor posture. I recommend finding a Thoracic Mobility program and applying it daily.
Can a neck adjustment help vertigo?
This depends on the cause of vertigo. Some vertigo can be resolved with neck adjustments. Other vertigo is treated with the Epley's Maneuver.
Should I sleep without a pillow if my neck hurts?
I recommend trying to sleep without a pillow, or just with a rolled up towel under your neck. Whichever method decreases your neck pain is the right option.
Can chiropractic neck adjustments cause dizziness?
Neck adjustments should not cause dizziness. Some people will report temporary mild lightheaded feeling or a "buzz" right after their adjustment.
What is the fastest way to cure a stiff neck?
Going to a Chiropractor is the fastest way to cure a stiff neck.
Are neck pillows good for neck pain?
There is no 1 pillow that is best for everyone's neck pain. You may have to try many pillows to find the best one for you.
Can a chiropractor fix dizziness?
Yes, Chiropractors can treat dizziness.
Can your neck being out of place cause dizziness?
Yes, when the upper cervical spine is out of alignment, it can cause dizziness.
How do you sleep comfortably with a frozen shoulder?
This is tricky since frozen shoulder pain usually is worse at night and makes it very uncomfortable to sleep. Try as many positions as you can and with pillows propping the shoulder READ MORE
This is tricky since frozen shoulder pain usually is worse at night and makes it very uncomfortable to sleep. Try as many positions as you can and with pillows propping the shoulder up.
Can a chiropractor help a frozen shoulder?
Yes, this is a condition that Chiropractors can help.
Is heat or cold better for frozen shoulder?
Heat and mobility are helpful for a frozen shoulder.
What is the fastest way to get rid of a frozen shoulder?
Frozen shoulder will resolve on its own over time. The most important thing to do is to preserve as much mobility as you can.
How painful is frozen shoulder manipulation?
Depending on which phase of frozen shoulder you are in will determine the amount of pain. Phase 1 is usually very painful. Phase 2 can be painful. Phase 3 is the least painful. READ MORE
Depending on which phase of frozen shoulder you are in will determine the amount of pain. Phase 1 is usually very painful. Phase 2 can be painful. Phase 3 is the least painful.
How long is recovery after frozen shoulder manipulation?
Usually recovery takes about 6 weeks. If you do manipulation under anesthesia, recovery is quicker.
How often should you exercise a frozen shoulder?
It is very important to preserve mobility and increased mobility with a frozen shoulder.
What is the best exercise for frozen shoulder?
Rhythmic Stabilization exercises are the best for frozen shoulder. Look up videos on YouTube for a tutorial.
What happens after frozen shoulder manipulation?
This allows the shoulder to have more mobility and usually less pain. It is important to follow up with rehabilitation exercises and stretches.
Is manipulation good for frozen shoulder?
In Phase 1 of frozen shoulder manipulation may be very painful and not very helpful. Manipulation in Phase 2 or Phase 3 is much more beneficial.
