EXPERT
Dr. Peter Redko, DPM, FACFAS
Podiatrist (Foot and Ankle Specialist)
Dr. Peter Redko is a board certified foot and ankle surgeon and has been with North Bay Foot & Ankle center since 2004. Prior to relocating to Petaluma, Dr. Redko was the chief of foot and ankle surgery at Beverly Hills Surgical Institute in Los Angeles. He currently has offices in Petaluma and Sonoma and is on staff at Palm Drive, Petaluma Valley. Novato Community, and Sonoma Valley Hospitals.
Dr. Peter Redko, DPM, FACFAS
- Petaluma, CA
- Temple University in Philadelphia, Pennsylvania
- Accepting new patients
"Mom, Dad - My Feet Hurt!"
While this is not something parents look forward to hearing, it may actually be a welcome confirmation that a flat foot problem exists. Children and adolescents often fail to...
Is it normal for my feet to be this cold?
Lower extremities will always be cooler compared to your core body temperature. You may need to wear socks to bed. If this is an uncomfortable feeling for you, then you should READ MORE
Lower extremities will always be cooler compared to your core body temperature. You may need to wear socks to bed. If this is an uncomfortable feeling for you, then you should see your podiatrist to evaluate your circulation
Should I see an orthopedist or podiatrist for ankle pain?
Podiatrists are foot and ankle specialists and study the foot and ankle for 7 years prior to practice
What happens if a heel spur goes untreated?
Nothing necessarily, but a heel spur is an indicator that the ligament attached to it, the plantar fascia, is under high tension. This can lead to plantar fascitis, a painful condition READ MORE
Nothing necessarily, but a heel spur is an indicator that the ligament attached to it, the plantar fascia, is under high tension. This can lead to plantar fascitis, a painful condition on the bottom of your feet. Orthotics are one way to support and protect that ligament
Toenail issue?
It seems that you developed a blister under the toe nail and that it the fluid that came out. There may be more fluid trapped underneath and a Podiatrist can help you release the READ MORE
It seems that you developed a blister under the toe nail and that it the fluid that came out. There may be more fluid trapped underneath and a Podiatrist can help you release the rest of it, which should make you a lot more comfortable.
Throbbing pain on the sides of my feet?
It sounds like you're developing tendon or ligament strains from running and needs better support to protected those structures. An orthotics and new shoes are a good start
Are compression socks good for swollen feet?
Yes, they are good for swollen feet and to keep feet from swelling in the first place. Many runners use them for exactly these reasons. Most athletic stores carry a wide variety READ MORE
Yes, they are good for swollen feet and to keep feet from swelling in the first place. Many runners use them for exactly these reasons. Most athletic stores carry a wide variety of compression socks
How long does an artificial ankle last?
Everyone is different depending on the structure of your ankle, the physical demands you place on it, and the device itself. Usually around 20 years before the plastic spacer may READ MORE
Everyone is different depending on the structure of your ankle, the physical demands you place on it, and the device itself. Usually around 20 years before the plastic spacer may need to be replaced from wear and tear.
Knots on the bottom of my feet?
If these knots are along the plantar fascial bands, then they are most liked fibromas, or scar tissue knots within the ligament. They can be treated with topical or injection medications. READ MORE
If these knots are along the plantar fascial bands, then they are most liked fibromas, or scar tissue knots within the ligament. They can be treated with topical or injection medications. These can also be piezogenic papules, which are herniations of fat corpuscles on the bottom of the feet.
Can you walk after ankle replacement?
Usually there is a period of non-weight bearing from 2-6 weeks after surgery, depending on the actual procedure
Treating bow legs?
"Bow legs" are usually a structural positioning of the bones that creates a "bowed" appearance. This is not typically something that can be changed with exercises. But, you need READ MORE
"Bow legs" are usually a structural positioning of the bones that creates a "bowed" appearance. This is not typically something that can be changed with exercises. But, you need to be properly evaluated.
What is the fastest way to recover from bunion surgery?
Follow your surgeon's instructions and maintain a healthy lifestyle.
One toe is freezing and throbbing pain?
Sounds like a nerve or circulation issue. I'd speak with your surgeon about this.
Can you walk after toenail removal?
Usually yes, unless there is some unique procedure or situation.
How do you treat chronic foot pain?
The first thing to do is to determine what is the cause of the "chronic foot pain", Then your doctor and you can formulate a treatment plan.
What is ankle/foot orthosis used for?
Usually to stabilize an injured tendon or ligament or to provided structural support for an unstable joint or arthritic condition
How long do you have to wear a walking boot after ankle surgery?
Depends on the complexity of the injury and procedure, usually from 1-3 months.
Foot issues?
Hello. Callus formation is due to abnormally high sheer force and friction. The structure of your foot needs to be evaluated and pressure areas balanced. You may have a tight Achilles READ MORE
Hello. Callus formation is due to abnormally high sheer force and friction. The structure of your foot needs to be evaluated and pressure areas balanced. You may have a tight Achilles complex influencing pressure under the ball of your foot. See your doc to evaluate this
How long does it take to recover from an Achilles rupture?
It can take over a year to recover from an Achilles injury, and unfortunately, the strength of the affected side will be somewhat weaker.
How long does it take for a ruptured Achilles tendon to heal without surgery?
It can take over a year and may result in long term weakness; this needs to be evaluated by your doc
How do you relieve pain after ankle surgery?
Usually physical therapy, anti-inflammatories, bio mechanical support will help
