expert type icon EXPERT

Dr. Ariel Chardon

Counselor/Therapist

Dr. Ariel Chardon is a psychologist practicing in Ponce, Puerto Rico. Dr. Chardon specializes in the treatment of health mental problems, and helps people to cope with their mental illnesses. As a psychologist, Dr. Chardon evaluates and treats patients through a variety of methods, most typically being psychotherapy or talk therapy. Patients usually visit Dr. Chardon because they have been experiencing depression, anxiety, stress or anger for a significant period of time and are seeking help. Psychologists may perform a variety of exams and assessments to diagnose a mental condition.
13 years Experience
Dr. Ariel Chardon
  • Ponce, Puerto Rico
  • Interamerican University of Puerto Rico
  • Accepting new patients

How do I prepare to speak to a psychologist about my depression?

You can start by writing your thoughts, your simptoms and your problems. Organize them in order of your needs. Write how many times a day or how many days aweek or a month yor READ MORE
You can start by writing your thoughts, your simptoms and your problems. Organize them in order of your needs. Write how many times a day or how many days aweek or a month yor symtoms appears. Determine if you want a male or female therapist. Remember he( she) is a professional in his work and is there to help you. Relax. Rember that the first section is important to develop empathy. Try to enjoy the process.

What is generalized anxiety disorder?

It is one of the Clasifications of Diagnostic Statistical Manual V. ( DSM V ) 2014. It is a complex clacification that been using for many years by psychologists and psychiatrcs. READ MORE
It is one of the Clasifications of Diagnostic Statistical Manual V. ( DSM V ) 2014. It is a complex clacification that been using for many years by psychologists and psychiatrcs. The specialist have to explain after seen you ( psychologist or psychiatrist ).

How can one control anger?

It is a serious problem. He must recognize his problem first. Then he must visit a specialist. Don't wait.

Should I go to my school's counseling center?

Yes, go for help. Your anxiety is real. Don't critizise yourself. Relax and enjoy the process.

How can I stop nightmares about an event from my childhood?

You need talk therapy. Read about Gestalt Therapy and how they use dreams contend as a paradogical message of your unconsciousness.

Can kidney disease cause depression?

Sure, it can. She is suffering so much. Read about existencialism and take her to a professional mental health care.

Can a lack of sleep cause depression?

Sure. The lack of sleep can drive to psychosis thoughts, if not treated. Look for medical and mental health providers.

How can I get over my fear of heights?

Yes, you can. It can be treated with a tecnique of reciprocal inhibition. A behavioral therapist can help.

Mental health issues from date rape drugs?

Some psychological instruments can be used to explore inconscious issues. Try thematic aperception test. It can be administered by a clinical psychologist

What can I do for social anxiety?

Look for a psychiatrist and group therapy for treatment.

Psychoanalysis vs. Cognitive behavioral therapy?

Usually psychoanalysis is a long term therapy. Cognitive therapies are shorter, in some cases. It depends on what you are looking for: Causes or efective treatment.

What are the symptoms of being a hoarder?

Yes, they are. Read about obsessive compulsive disorder. Look for help from a mental health provider.

What are the traits of a sociopath?

She/he does not look sensitive to what hurt others. It seems to be narcissistic, egocentric, and maybe sadistic.

What is the effect of antidepressants on a baby in the womb?

Sure, you must consult with your medical doctor.

I have been shouting in my sleep and having vivid dreams. What is it all about?

Sure, it sounds like PTSD, or check for apnea. Consult your medical doctor or a psychologist.

How will a therapist help me with my depression?

Read about Elisabeth kubler-Ross, author of On Death and Dying. According to her theory you should be on her third stage of depression. Consult with a clinical psychologist. You READ MORE
Read about Elisabeth kubler-Ross, author of On Death and Dying. According to her theory you should be on her third stage of depression. Consult with a clinical psychologist. You need help.

Is borderline personality disorder serious?

You should be suffering so much. You must ask help for you too. He is functioning between a neurosis and a psychosis. It is serious.

How can I get my child on a diet?

You have to change lifestyle habits and consult a nutricionist. Also give him active recreational activities.

Is there a difference between psychoanalysis and psychology?

Psychology, as a science, was created in 1879 by Wilhelm Wundt in Liepzig Germany. He created the first laboratory to study the human being. He developed a method called Introspection. READ MORE
Psychology, as a science, was created in 1879 by Wilhelm Wundt in Liepzig Germany. He created the first laboratory to study the human being. He developed a method called Introspection. He was seeking the mind structures. He thought that they were the sensations. Psychoanalisis was created by Sigmund Freud in Vienna. He also was interested in studying the human mind and how it developed mental illness. He called his method Psychoanalisis. To explain the psycho dinamics of the structures of the human mind he created the Id, the Ego and the Super Ego. Both methologies mentioned before were partof the first schools of european psychology.are called structuralism belongs to

I am extremely stressed out because I'm under way too much pressure at work. Please help.

If you are looking for an excellent quality of life, you have to be careful not to become a workholic. Try some muscle relaxation therapy. Read about Progressive Muscle Relaxation READ MORE
If you are looking for an excellent quality of life, you have to be careful not to become a workholic. Try some muscle relaxation therapy. Read about Progressive Muscle Relaxation by Joseph Wolpe. Also, read about Benson Therapy. You can go to your medicine doctor and ask for alternatives therapy like TENS (Trans Electric Nerve Stimulator) or Biofeedback devices like G.S.R. (Galvanic Skin Response) used for anxiety and stress.