expert type icon EXPERT

Loary Coates

Counselor/Therapist

<p>Loary Coates is a Mental Health Counselor in SARASOTA, FL. Ms. Coates evaluates clients using many different modalities, in order to determine what treatment plan best fits the client. Mental Health Counselors assess and treat clients and their families.</p>
34 years Experience
Loary Coates
  • Daytona Beach Community Colleg
  • Accepting new patients

Can you teach yourself cognitive behavioral therapy?

Absolutely you can. There are many great CBT workbooks on the market.

How can I calm my anxiety without medication?

Meditation is the best method for anxiety

Can ADHD be cured?

There is no known cure for ADHD but it can be managed

What is the main cause of ADHD?

ADHD is caused when SSI receptors in the brain are misfiring.

How can I relax my subconscious mind?

We actually have no control over the subconscious only the conscious

What happens when you come off antidepressants?

Depression will usually deepen. I caution you to be careful and only come off under supervision of a doctor

What happens if anxiety is left untreated?

Left untreated An anxiety disorder can interfere with one's daily activities. Depending on what triggers the anxiety will determine what kind of treatment is needed. Therapy along READ MORE
Left untreated An anxiety disorder can interfere with one's daily activities. Depending on what triggers the anxiety will determine what kind of treatment is needed. Therapy along with pharmacology is always best. Medication only treats the symptoms.

How successful is cognitive behavioral therapy?

CBT is very successful if it is taught correctly and it is practiced outside of sessions

How can I better handle my panic attacks?

Meditation is the best technique for panic attacks. The trick is to do them as soon as you start to feel the attack.

Do antidepressants work for anxiety?

Some do but it is best to check with a physician.

How do you release stress and anger?

Meditation works well for both.

How do you deal with a binge eating disorder?

Eating disorders can be very tricky. It is best to get a therapist that has the specialized training to assist you.

What can I do with my son's anxiety attacks?

Teach him some relaxation techniques he can use to help.

What can I do for my anxiety?

Deep breathing when you start to feel the attack starting. Hopefully you can get in with a good therapist.

Is excessive rage a mental illness?

Excessive rage can be a sign of mental health issues. Some mental health issues cause anger to flare up. I would suggest that you go be evaluated. However, anger is controllable READ MORE
Excessive rage can be a sign of mental health issues. Some mental health issues cause anger to flare up. I would suggest that you go be evaluated. However, anger is controllable with anger management.

How long does a psychologist appointment last?

Generally 1 to 2 hours depending on what type of testing is done

Is depression a serious condition?

Depression left untreated can be serious. My advice is to go get an assessment and get proper medication and seek out a therapist that can help you deal with the cause of the depression. READ MORE
Depression left untreated can be serious. My advice is to go get an assessment and get proper medication and seek out a therapist that can help you deal with the cause of the depression.

What is the best way to treat an eating disorder?

In-patient is the best treatment, but if that is not possible, then intensive outpatient treatment. Short of all of that, find a good therapist that treats addiction. Eating disorders READ MORE
In-patient is the best treatment, but if that is not possible, then intensive outpatient treatment. Short of all of that, find a good therapist that treats addiction. Eating disorders are an addiction.

How to stop an anxiety attack?

Unfortunately, you may not be able to stop an anxiety attack, but you can control the intensity by doing several different techniques.

How to get treatment for an eating disorder?

The best treatment if possible is a impatient but if that is not possible then an intensive outpatient treatment