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What can be done for spine hernia?

I was diagnosed with a spine hernia. What can be done for spine hernia?

What exercises to avoid with ankle arthritis?

I have ankle arthritis. What exercises to avoid with ankle arthritis?

Can exercise heal a herniated disc?

I was diagnosed with a herniated disc. Can exercise heal a herniated disc?

Can a spine hernia be fixed?

I was diagnosed with a spine hernia. Can a spine hernia be fixed?

Can ankle pain be fixed naturally?

I have chronic ankle joint pain. Can ankle pain be fixed naturally?

Can I run with an ankle sprain?

I have an ankle sprain. Can I run with an ankle sprain?

Hepatitis B vaccination

I had taken vaccine of hepatitis B first dose can I take creatine monohydrate supplement after my workout or else should I avoid creatine for some days

Shin pain

When I’m running the lower front part of my leg develops strong pain, but stops as soon as I stop running. It does not effect walking or any movement besides running. What could...

Shoulder pain for over 2 years

Is this normal? I’m a student-athlete (water polo) and (swimming), and I’ve had this awful shoulder/neck pain. It comes and goes and feels achey/stabbing. Sometimes my hand...

Arm and wrist

I broke my right arm back in seventh grade and it's healed but I'm still having problems or trouble with my arm and wrist. The pain is burning throbbing and shooting

Steroid Injection Question

Can I get a shoulder steroid injection (frozen shoulder) while taking Cipro for a UTI? I read Cipro can affect tendons and muscles so I don't know if combining the two drugs is...

Can chiropractic adjustment heal a sports injury?

I have a back sports injury. Can chiropractic adjustment heal a sports injury?

Can exercises make my disc hernia worse?

I have a disc hernia. Can exercises make my disc hernia worse?

What exercises should I avoid 1 month after shoulder dislocation?

I dislocated my shoulder 1 month ago. What exercises should I avoid 1 month after shoulder dislocation?

Can I exercise with shoulder impingement?

I have shoulder impingement. Can I exercise with shoulder impingement?

Do I need to increase creatine intake over time?

I am a student taking a supplement known as creatine. It's 100% safe, but I want to increase the dose and take a small amount every meal. I used to take vitamins that would amplify...

What is good for hip flexor pain?

I have hip flexor pain. What is good for hip flexor pain?

When can I resume physical activity after disc hernia surgery?

I will have disc hernia surgery. When can I resume physical activity after disc hernia surgery?

Can you fix spinal curvature?

I have spine curvature. Can you fix spinal curvature?

Can you help with chronic shoulder pain?

I have chronic shoulder pain. Can you help with chronic shoulder pain?

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