expert type icon EXPERT

Dr. Jay H. Schwartz, DC

Chiropractor

Dr. Jay Schwartz is a Chiropractor practicing in Pomona, NY. Dr. Schwartz specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Schwartz seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Dr. Jay H. Schwartz, DC
  • Brandenton, FL
  • New York Chiropractic College
  • Accepting new patients

Should I sleep without a pillow if my neck hurts?

Never sleep without a pillow. Use a good cervical pillow like a Tempurpedic.

Jay H Schwartz, DC, DIBCN, DIBE

How do you get rid of shoulder pain from sleeping wrong?

Thanks for the question. If it is simply caused from “sleeping wrong,” then it is muscular and should disappear quickly. It may be a chronic problem that is triggered from your READ MORE
Thanks for the question.
If it is simply caused from “sleeping wrong,” then it is muscular and should disappear quickly. It may be a chronic problem that is triggered from your sleeping position.
Hope this helps.

Jay H. Schwartz, DC, DIBCN, DIBE

How do you know if a chiropractic adjustment is working?

Thanks for the question. The answer is initially we look forward improvements in the patient’s symptoms. Once the symptoms have resolved and the patient is undergoing corrective/stabilization READ MORE
Thanks for the question. The answer is initially we look forward improvements in the patient’s symptoms. Once the symptoms have resolved and the patient is undergoing corrective/stabilization care, we re-exam periodically looking for improvement in objective testing. Hope this helps.

Jay H Schwartz, DC, DIBCN, DIBE

Is scoliosis a genetic condition?

Hi This is one of those may and may not be. Scoliosis can be inherited from a parent, but it doesn’t have to be. One can develop scoliosis as compensation to a structural problem. READ MORE
Hi
This is one of those may and may not be. Scoliosis can be inherited from a parent, but it doesn’t have to be. One can develop scoliosis as compensation to a structural problem. An anatomical short leg can cause a lumbar scoliosis and a functional short leg as a result of a pelvic problem can cause a scoliosis as well. In any case, a chiropractor should evaluate the scoliosis to see if something can be done to reduce or prevent it from worsening.

Jay H Schwartz, DC, DIBCN, DIBE

What does a pediatric chiropractor do?

All chiropractors learn how to adjust children and have taken pediatric courses in order to be licensed. A Pediatric Chiropractor is one who has taken post graduate programs in READ MORE
All chiropractors learn how to adjust children and have taken pediatric courses in order to be licensed. A Pediatric Chiropractor is one who has taken post graduate programs in Pediatrics permitting them to specialize in children. They are more aware of developmental changes as the infant becomes a toddler, child and adolescent.

Jay H Schwartz, DC, DIBCN, DIBE

Can you see a chiropractor for wrist pain?

Absolutely. He or she will first examine you to determine the cause which could be anything from a sprain/strain to carpal tunnel syndrome and ulnar neuropathy. Jay H Schwartz, READ MORE
Absolutely. He or she will first examine you to determine the cause which could be anything from a sprain/strain to carpal tunnel syndrome and ulnar neuropathy.

Jay H Schwartz, DC, DIBCN, DIBE

Can a chiropractor help with tingling fingers?

It does depend on the cause. Carpal Tunnel Syndrome, ulnar neuropathy and cervical radiculopathy are the most common causes. Metabolic diseases, MS and autoimmune diseases are READ MORE
It does depend on the cause. Carpal Tunnel Syndrome, ulnar neuropathy and cervical radiculopathy are the most common causes. Metabolic diseases, MS and autoimmune diseases are more rare. In most cases chiropractors, particularly chiropractic neurologists can take care of the common causes.

How do chiropractors and massage therapists work together?

Massage complements chiropractic extremely well. The patient gets a massage of a problem area and when they are relaxed, the adjustment should be easier to provide and the more READ MORE
Massage complements chiropractic extremely well. The patient gets a massage of a problem area and when they are relaxed, the adjustment should be easier to provide and the more movement we can get. I am one of the few who address the specific disk problem and it is easier to perform after patients receive a massage.

Why do chiropractors recommend ice?

Ice is a wonderful anti inflammatory. I can’t speak for anyone else but I recommend ice more than heat.

How do you unlock your hip flexors?

You need to find out the cause the stiffness or spasms in the flexors and correct it. Then they will relax.

What helps back pain at night?

No matter when you get back pain, you have to determine the cause and correct it. The one thing I will say and not to scare you since the chances are slim, there is something called READ MORE
No matter when you get back pain, you have to determine the cause and correct it. The one thing I will say and not to scare you since the chances are slim, there is something called osteiod osteoma which causes night pain only. You need to have a comprehensive examination and imaging if necessary.

What should you not do with a herniated disc?

This is a general question since I don’t know the status of your discs, your fitness status, your cardiovascular status etc. Anything that increases the pressure in your discs READ MORE
This is a general question since I don’t know the status of your discs, your fitness status, your cardiovascular status etc. Anything that increases the pressure in your discs such as sitting especially bending while sitting, lifting, reaching away from your body, bending at the waist rather than the knees, twisting and lifting. I could go on and on.

Jay H Schwartz, DC, DIBCN, DIBE

Should I stretch after a chiropractic adjustment?

I have found that it is not necessary but certainly will not hurt you.

Jay H Schwartz, DC, DIBCN, DIBE

My daughter is having scoliosis pain?

I am not quite sure why she can’t see her chiropractor. As long as the appropriate precautions are taken (see my website www.SunCoastspinecare.com) there is no reason why she can’t READ MORE
I am not quite sure why she can’t see her chiropractor. As long as the appropriate precautions are taken (see my website www.SunCoastspinecare.com) there is no reason why she can’t see a chiropractor. If her chiropractor is closed, then I suggest you find an open office who is taking the precautions. I can tell you that my office has been open throughout the pandemic. We are overly careful. My staff constantly disinfects and we have not had a single case of coronavirus.

What should I avoid if I have sciatica?

It depends on the cause. The most common is related to disc issues. In these cases, you want to avoid increasing intraspinal pressure. Avoid lifting, bending, holding objects, READ MORE
It depends on the cause. The most common is related to disc issues. In these cases, you want to avoid increasing intraspinal pressure. Avoid lifting, bending, holding objects, tools, etc., away from the body. Sitting is not a good position for the discs. Avoid sleeping on your stomach.

What is the best sleeping position?

On your side in the semi fetal position is best. Second is lying on your back. Never sleep on your stomach.

How long do chiropractic hip adjustments last?

It all depends on how much care you have received recently. If you are on a regular care program and have been doing this for some time, then it will last much longer than if you READ MORE
It all depends on how much care you have received recently. If you are on a regular care program and have been doing this for some time, then it will last much longer than if you just started and have only had several adjustments.

What causes spinal misalignment?

If that isn’t an age old question! Trauma could caused bones to subluxations (misalignments). Repetitive activities especially involving poor posture like remaining bent over READ MORE
If that isn’t an age old question! Trauma could caused bones to subluxations (misalignments). Repetitive activities especially involving poor posture like remaining bent over for a long time can certainly cause them. Lifting improperly, sleeping on your stomach, extensive computer work can all cause subluxations. In other words, the daily stresses of life takes their toll on our spines.

Jay H Schwartz, DC, DIBCN, DIBE

What is the best treatment for back pain?

There is a misnomer out there that back pain in and of itself is a disease entity. The best treatment for lower back pain depends on the cause of the pain. There is a myriad READ MORE
There is a misnomer out there that back pain in and of itself is a disease entity. The best treatment for lower back pain depends on the cause of the pain. There is a myriad of causes from a simple sprain/strain to facet syndrome, degenerated, herniated and bulging discs, subluxations, etc. Each one has a specific treatment. I like to compare the human body to a car. If a car doesn't start, what is the solution? Find the cause and fix it. It could be a bad battery, alternator, short circuit, spark wires, etc. In other words, your daughter's pain must be properly diagnosed. Hope this helps.