expert type icon EXPERT

Dr. Ruth Anne Reid-thornton, M.D.

Physiatrist (Physical Medicine)

Dr. Ruth Reid-Thornton is a physiatrist practicing in Brooklyn, NY. Dr. Reid-Thornton is a medical doctor specializing in physical medicine and rehabilitation. As a physiatrist, Dr. Reid-Thornton focuses on a patients ability to function, and can treat multiple conditions that affect the brain, nerves, spine, bones, muscles, joints, ligaments and tendons. Dr. Reid-Thornton can diagnose and treat pain that is a result of injury, disease or a disabling condition. Physiatrists often lead a team of physical therapists, occupational therapists and physicians in a patients treatment or prevention plan.
Dr. Ruth Reid-Thornton, M.D.
  • Brooklyn, NY
  • Howard University Medical School
  • Accepting new patients

Is walking good for hip pain?

When it comes to intense hip pain, it's important to consult with a healthcare professional for a thorough evaluation and diagnosis. Before walking for exercise see your health READ MORE
When it comes to intense hip pain, it's important to consult with a healthcare professional for a thorough evaluation and diagnosis. Before walking for exercise see your health care provider to evaluate what is causing your intense hip pain.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

Is it bad to take painkillers every day?

Usually taking a painkiller once a day, depending on what it is, what is the state of your health, is not a problem. You have not stated what the medication is. Join my free READ MORE
Usually taking a painkiller once a day, depending on what it is, what is the state of your health, is not a problem. You have not stated what the medication is.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

Can chronic daily headaches be cured?

I recommend seeking medical evaluation to identify the specific cause of your headaches and develop a personalized treatment plan. If not already assessed, be sure your headaches READ MORE
I recommend seeking medical evaluation to identify the specific cause of your headaches and develop a personalized treatment plan. If not already assessed, be sure your headaches are simply stress related. It I'd possible you have high blood pressure which is causing the headaches, in which case you would need to take blood pressure medication. If it's not that, then lifestyle changes.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

What can I take for arm pain?

For your arm pain, you can try applying ice to the affected area for 15-20 minutes a few times a day can help reduce inflammation and ease the pain. Take Tylenol or an NSAID such READ MORE
For your arm pain, you can try applying ice to the affected area for 15-20 minutes a few times a day can help reduce inflammation and ease the pain. Take Tylenol or an NSAID such as Ibuprofen or Naprosyn. If you're not better in 2 weeks see your health care provider.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

What is the fastest way to heal elbow bursitis?

To heal elbow bursitis quickly, I recommend the following steps: Rest the affected elbow to avoid aggravating the condition, apply ice packs several times a day to reduce inflammation, READ MORE
To heal elbow bursitis quickly, I recommend the following steps: Rest the affected elbow to avoid aggravating the condition, apply ice packs several times a day to reduce inflammation, and use over-the-counter anti-inflammatory medications for pain relief. It's crucial to avoid activities that put strain on the elbow and consider using a compression bandage. Also, try soaking elbow in warm water and Epsom salt for 20 minutes daily. If the symptoms persist or worsen, seek medical evaluation for possible drainage of the bursa fluid or other treatments. Always consult with your doctor for personalized advice and care.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

What helps nerve pain in hands?

For nerve pain in hands, topical creams containing capsaicin can help alleviate discomfort. Be sure to apply a small amount as too much may burn and cause pain. Also if your nerve READ MORE
For nerve pain in hands, topical creams containing capsaicin can help alleviate discomfort. Be sure to apply a small amount as too much may burn and cause pain. Also if your nerve pain is due to diabetes, controlling your blood sugar will help decrease pain as well. Additionally, physical therapy exercises and hand-strengthening exercises could also be beneficial. If your symptoms persist or worsen, it is crucial to consult with a healthcare professional to determine the underlying cause and explore further treatment options.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

How can I straighten my spine naturally?

To naturally straighten your spine, it's important to focus on improving your posture and strengthening the muscles supporting your back. Start by maintaining proper posture while READ MORE
To naturally straighten your spine, it's important to focus on improving your posture and strengthening the muscles supporting your back. Start by maintaining proper posture while sitting, standing, and walking, keeping your shoulders back and your head aligned with your spine. Engage in regular exercise that targets your core muscles, such as yoga, to help strengthen your back and improve spinal alignment. Additionally, practicing good ergonomics and avoiding prolonged periods of sitting or slouching can also contribute to a healthier spine. Remember, it's always a good idea to consult with a healthcare professional or physical therapist for personalized advice and exercises specific to your needs.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

How do you get rid of a numb toe?

To get rid of the numbness, I recommend seeking a thorough examination from a healthcare professional who can diagnose the exact cause and provide appropriate treatment. You may READ MORE
To get rid of the numbness, I recommend seeking a thorough examination from a healthcare professional who can diagnose the exact cause and provide appropriate treatment. You may rub a bag of uncooked rice or dried beans over the toe to help stimulate sensation and nerve growth. Vitamin B6 50 mg twice a day for a couple of months may also help nerves grow. Sometimes numbness cannot be cured.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

When should I be concerned about arm pain?

Arm pain can be caused by various factors, including muscle strain, overuse, or even more serious conditions. If your arm pain is severe, persistent, or accompanied by symptoms READ MORE
Arm pain can be caused by various factors, including muscle strain, overuse, or even more serious conditions. If your arm pain is severe, persistent, or accompanied by symptoms such as chest pain, difficulty breathing, or numbness in your arm, it is important to seek medical attention promptly. These symptoms may indicate a potentially serious condition that requires immediate evaluation by a healthcare professional.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

Why do my toes hurt all the time?

Potential causes for persistent toe pain could include trauma, such as a fracture or sprain, overuse or repetitive stress injuries, gout, arthritis, nerve compression, or an underlying READ MORE
Potential causes for persistent toe pain could include trauma, such as a fracture or sprain, overuse or repetitive stress injuries, gout, arthritis, nerve compression, or an underlying medical condition. I recommend consulting with a healthcare professional who can conduct a physical examination, review your medical history, and possibly order additional tests to determine the exact cause of your toe pain and provide appropriate treatment.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

Should I wear a back brace after surgery?

Yes, depending on the surgery. The back brace if needed would only be for a certain of weeks.

What causes legs to ache all the time?

If you're experiencing persistent leg pain, there could be several potential causes. To determine the underlying cause, a thorough medical examination and possibly additional tests, READ MORE
If you're experiencing persistent leg pain, there could be several potential causes. To determine the underlying cause, a thorough medical examination and possibly additional tests, such as blood work or imaging studies, may be necessary. It's essential to consult with a healthcare professional for an accurate diagnosis.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

Will an x-ray show a torn ligament in an ankle?

An X-ray will not directly show a torn ligament in the ankle. However, to diagnose a torn ligament, you would need additional imaging techniques such as an MRI or an ultrasound, READ MORE
An X-ray will not directly show a torn ligament in the ankle. However, to diagnose a torn ligament, you would need additional imaging techniques such as an MRI or an ultrasound, which are better suited for assessing soft tissues like ligaments. If you suspect a ligament injury, it's essential to consult with a healthcare professional for a proper evaluation and diagnosis.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

How do I stop my elbow from hurting?

To alleviate your discomfort, there are a few steps you can take. Firstly, ensure proper rest for your elbow by avoiding activities that exacerbate the pain. Wearing a supportive READ MORE
To alleviate your discomfort, there are a few steps you can take. Firstly, ensure proper rest for your elbow by avoiding activities that exacerbate the pain. Wearing a supportive brace or compression sleeve may also provide relief. If your pain persists or worsens, it is essential to consult with a medical professional for a proper diagnosis and tailored treatment plan.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

How long does it take to get full range of motion after elbow surgery?

After elbow surgery, the time it takes to regain full range of motion can vary depending on several factors, including the specific type of surgery performed, individual healing READ MORE
After elbow surgery, the time it takes to regain full range of motion can vary depending on several factors, including the specific type of surgery performed, individual healing abilities, and adherence to rehabilitation exercises. On average, it may take several weeks to a few months to regain full range of motion. However, it's important to follow the guidance of your surgeon and physical therapist for a personalized recovery timeline.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

What foods cause gallbladder attacks?

It's best to avoid high-fat and greasy foods, as they can trigger gallbladder attacks. Focus on a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Also, READ MORE
It's best to avoid high-fat and greasy foods, as they can trigger gallbladder attacks. Focus on a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Also, limit your intake of processed foods and sugary beverages. Stay hydrated and maintain a healthy weight to support your gallbladder and overall well-being. Take care!

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

Should I go to the ER for elbow pain?

If you are experiencing severe and sudden elbow pain, coupled with symptoms like swelling, numbness, or inability to move the elbow, I would advise going to an urgent center or READ MORE
If you are experiencing severe and sudden elbow pain, coupled with symptoms like swelling, numbness, or inability to move the elbow, I would advise going to an urgent center or your primary doctor’s office before going to an ER.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

What is the fastest way to relieve ankle pain?

For fast relief, try the R.I.C.E. method: Rest your ankle, Ice it for 15-20 minutes every 2-3 hours, Compress the area with a bandage, and Elevate your foot above heart level when READ MORE
For fast relief, try the R.I.C.E. method: Rest your ankle, Ice it for 15-20 minutes every 2-3 hours, Compress the area with a bandage, and Elevate your foot above heart level when possible. However, if the pain persists or worsens, I strongly recommend seeking medical attention to rule out any serious underlying issues. Take care!

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

Why do I have leg spasms after working out?

Leg spasms after working out can occur due to a few reasons. Firstly, it could be related to dehydration, as intense exercise causes fluid loss and electrolyte imbalances, leading READ MORE
Leg spasms after working out can occur due to a few reasons. Firstly, it could be related to dehydration, as intense exercise causes fluid loss and electrolyte imbalances, leading to muscle cramps. Secondly, overexertion and muscle fatigue can also trigger spasms. Make sure to stay hydrated, stretch properly before and after workouts, and gradually increase the intensity of your exercises to prevent future spasms. If the problem persists, consider consulting a healthcare professional for a thorough evaluation. Take care!

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347

When should I go to the doctor for hip pain?

if you're experiencing hip pain for a duration of two weeks, it is advisable to seek medical attention from a healthcare professional. Persistent hip pain could be a sign of an READ MORE
if you're experiencing hip pain for a duration of two weeks, it is advisable to seek medical attention from a healthcare professional. Persistent hip pain could be a sign of an underlying condition that requires evaluation and appropriate treatment.

Join my free chronic pain masterclass to gain more knowledge and additional strategies for reducing pain.

Click This Link: https://www.eventbrite.com/e/chronic-pain-masterclass-tickets-662375632347