expert type icon EXPERT

Dr. Norshae Robinson, D.P.M

Podiatrist (Foot and Ankle Specialist) | Foot Surgery

Dr. Norshae Robinson is a podiatrist practicing in Jacksonville, FL. Dr. Robinson is a medical doctor specializing in the treatment of the foot , ankle and related parts of the leg. As a podiatrist, Dr. Robinson diagnoses and treats conditions of the feet. The feet are key body parts that give a person stability, absorb shock, allow for walking and standing and are necessary for overall well-being. So, the feet need expert care. Podiatrists can specialize in surgery, wound care, sports medicine, diabetic care and pediatrics.
11 years Experience
Dr. Norshae Robinson, D.P.M
  • Jacksonville, FL
  • Temple University
  • Accepting new patients

What is the quickest way to heal a sprained ankle?

Rest, Ice and Elevate and wearing a brace and supportive shoes. Definitely advise against a hike as it will be on an uneven surface, increasing your chances of a re-sprain or worse, READ MORE
Rest, Ice and Elevate and wearing a brace and supportive shoes. Definitely advise against a hike as it will be on an uneven surface, increasing your chances of a re-sprain or worse, a fracture.

What to do if your foot hurts after working out?

Please see a podiatrist for an examination.

What’s up with my ankle?

Recommend rest, ice and elevation and seeking medical attention as soon as possible to rule out a fracture.

How do you get rid of bone spurs in your heel?

You don't, unless you have surgery. The bone spur does not cause any issues, it's just a finding on your X-ray which indicated calf tightness. If you are having pain, it is not READ MORE
You don't, unless you have surgery. The bone spur does not cause any issues, it's just a finding on your X-ray which indicated calf tightness. If you are having pain, it is not because of your bone spur, see your podiatrist as soon as possible.

What is the best pain relief for plantar fasciitis?

Stretching, ice, supportive shoe gear and inserts and OTC anti-inflammatory. If no improvement in 2 weeks, see your podiatrist. The longer plantar fasciitis is present, the harder READ MORE
Stretching, ice, supportive shoe gear and inserts and OTC anti-inflammatory. If no improvement in 2 weeks, see your podiatrist. The longer plantar fasciitis is present, the harder it is it treat.

Do podiatrists treat ingrown toenails?

Podiatrists are trained to treat conditions of the lower extremity, one of those being ingrown toenails. I recommend seeking treatment as soon as possible as an untreated ingrown READ MORE
Podiatrists are trained to treat conditions of the lower extremity, one of those being ingrown toenails. I recommend seeking treatment as soon as possible as an untreated ingrown nail can cause other more serious medical issues.

What are the symptoms of heel bursitis?

The symptoms will vary depending on the exactly location, severity, and duration of your bursitis, but usually patients will experience pain, swelling, sensitivity, and irritation READ MORE
The symptoms will vary depending on the exactly location, severity, and duration of your bursitis, but usually patients will experience pain, swelling, sensitivity, and irritation with shoe gear, throbbing or burning at the site. Please consult a medical professional for proper management.

Is a walking boot better than a cast?

A cast is most times the better treatment option as it allows for more stability and protection of the fracture site. However depending on the nature and location of your fracture, READ MORE
A cast is most times the better treatment option as it allows for more stability and protection of the fracture site. However depending on the nature and location of your fracture, a walking boot maybe be adequate. I recommend taking the advise of your medical professional as they are trained in the management of medical conditions such as yours.

How is heel pain treated?

There are several treatment options available for heel pain, but it will all depend on the exact cause of your heel pain as there are many conditions that can produce the symptom READ MORE
There are several treatment options available for heel pain, but it will all depend on the exact cause of your heel pain as there are many conditions that can produce the symptom of heel pain. Being properly evaluated by a medical professional is highly recommend as soon as possible, as neglected or long-standing heel pain is often harder to treat than if treatment were sought immediately.

How can my daughter manage a broken toe without surgery?

Treatment will depend on the location within the toe where the fracture occurred, the size and stability of the fractured site. Most commonly, a surgical shoe/post-op shoe and READ MORE
Treatment will depend on the location within the toe where the fracture occurred, the size and stability of the fractured site. Most commonly, a surgical shoe/post-op shoe and buddy splinting the toe is adequate treatment. However, I recommend seeking appropriate treatment from a medical professional as a poorly treated fracture in a child can have negative effects later in life.

How long does it take for foot fractures to heal?

A foot fracture can take 4-8 weeks to heal. There are several factors that affect bone healing. Please consult a physician for the proper management of your fracture as an improperly READ MORE
A foot fracture can take 4-8 weeks to heal. There are several factors that affect bone healing. Please consult a physician for the proper management of your fracture as an improperly treated fracture can several complications that may not present immediately.

Will I need time off work after toenail removal?

This will depend on the nature of your job. Most patients do not need time off after the procedure.

How do you manage bone spurs?

The management of a bone spur will depend on the location, size and symptoms being produced from the bone spur. Proper examination by a medical professional is highly recommended. READ MORE
The management of a bone spur will depend on the location, size and symptoms being produced from the bone spur. Proper examination by a medical professional is highly recommended.

What is the recovery time for foot surgery?

Your recovery time will depend of the exact type of surgery that is being done. This is something your doctor will discuss with you during your consultation.

What foot exercises can be done at home?

Most foot exercises can be done at home. It all depends on the condition being treated. Consult your medical professional for the proper treatment guidelines.

How long does it take for heel pain to heal?

The length of time will depend on the location and the cause of your heel pain. Also long standing untreated heel pain is much harder to treat and takes longer to resolve in comparison READ MORE
The length of time will depend on the location and the cause of your heel pain. Also long standing untreated heel pain is much harder to treat and takes longer to resolve in comparison to heel pain where treatment was sought right away. I recommend seeking medical treatment from a podiatrist as soon as possible.

When should I see a doctor for heel pain?

As soon as possible. There are several conditions that can produce the symptom of heel pain and most the longer it is left untreated the harder it becomes to treat.

Does a podiatrist take care of foot deformities?

Yes, podiatrists are extensively trained on the treatment of several deformities of the foot and ankle.

Can Haglund's deformity be cured without surgery?

The deformity itself cannot be cured with without surgery, but the pain associated with it can.

What does a pinched nerve in the foot feel like?

A pinched nerve can elicit several symptoms depending on the nerve affected.