EXPERT
Kristopher Joseph sean Goddard, D.O.
Sports Medicine Specialist
Dr. Kristopher Joseph Sean Goddard D.O. is a top Sports Medicine Specialist in Knoxville, TN and Miami, FL. With a passion for the field and an unwavering commitment to their specialty, Dr. Kristopher Joseph Sean Goddard D.O. is an expert in changing the lives of their patients for the better. Through their designated cause and expertise in the field, Dr. Kristopher Joseph Sean Goddard D.O. is a prime example of a true leader in healthcare. As a leader and expert in their field, Dr. Kristopher Joseph Sean Goddard D.O. is passionate about enhancing patient quality of life. They embody the values of communication, safety, and trust when dealing directly with patients. In Knoxville, TN, Dr. Kristopher Joseph Sean Goddard D.O. is a true asset to their field and dedicated to the profession of medicine.
16 years
Experience
Kristopher Joseph sean Goddard, D.O.
- Knoxville, TN
- Nova Southeastern College Of Osteopathic Medicine
- Accepting new patients
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What can I do for shoulder impingement?
We need more information to make a determination. There are different types of impingement. Would like to know if any imaging has been performed. Often time rest and physical therapy READ MORE
We need more information to make a determination. There are different types of impingement. Would like to know if any imaging has been performed. Often time rest and physical therapy resolve the issue. Sometimes injections are needed
What causes tight muscles around the knee?
Usually, injury or instability is created by the injury. What happens is muscles tighten up to protect the joint.
How long does it take to correct torn ligaments?
Good question. Sometimes they never completely heal, but instead form scar tissue. Ultimately depends on the severity of damage and location of ligament/tendon. If mild should READ MORE
Good question. Sometimes they never completely heal, but instead form scar tissue. Ultimately depends on the severity of damage and location of ligament/tendon. If mild should see improvement in 2 weeks, moderate can take up to 12 weeks and if severe injury sometimes never.
What can you not do with tennis elbow?
Tennis elbow is commonly seen with several different activities including tennis, and certain types of weightlifting. Pushing exercises like benchpress often cause discomfort. READ MORE
Tennis elbow is commonly seen with several different activities including tennis, and certain types of weightlifting. Pushing exercises like benchpress often cause discomfort. Overhand swinging like tennis usually caused discomfort as well.
What is tingling in legs a symptom of?
There are several causes of tingling in the legs, ranging from a pinched nerve in the back to diabetes damaging local nerves, too low ferritin levels causing a local and balance. READ MORE
There are several causes of tingling in the legs, ranging from a pinched nerve in the back to diabetes damaging local nerves, too low ferritin levels causing a local and balance. Most common cause is usually related to the back
How does an active child heal after a knee injury?
Children under the age of 18 heal remarkably well due to open growth plates
How long do you have to wear a sling for a fractured elbow?
If the elbow is truly fractured then this should be guided by your sports medicine/orthopedic doctor. Normal is about 3 to 6 weeks depending on location of fracture.
How do you relieve shoulder pain?
If there is true pain then this likely means there is an injury, and depending on the location can range from damage to the rotator cuff or the labrum. A combination between rest, READ MORE
If there is true pain then this likely means there is an injury, and depending on the location can range from damage to the rotator cuff or the labrum. A combination between rest, ice, elevation and topical/oral anti-inflammatories can be used with caution. If not improving should consider full evaluation with MRI/imaging to prevent a small injury from getting significantly worse.
Can I exercise after pilonidal cyst surgery?
There is usually a ramp up.. I would refer this to the operating surgeon.
Is heat or cold better for wrist pain?
The majority of the body seems to like cold better except for the neck and low back which prefer heat.
What is the fastest way to relieve knee pain?
There is no one good answer it ultimately depends on the cause. Can range from rest, therapy, oral anti-inflammatories, bracing or sometimes other possibilities if there is a large READ MORE
There is no one good answer it ultimately depends on the cause. Can range from rest, therapy, oral anti-inflammatories, bracing or sometimes other possibilities if there is a large injury.
Is ankle surgery painful?
Yes. There is no way around it surgery is usually painful but unfortunately often necessary
How long is the healing period of a torn ACL?
Normal return to play is 9 to 12 months.
How are the bones adjusted for sports injuries?
Not sure I understand your question. Traditionally the bones do not move/adjust as a result of playing sports unless there is an injury to Norco ligament/tendon/muscle or fracture. READ MORE
Not sure I understand your question. Traditionally the bones do not move/adjust as a result of playing sports unless there is an injury to Norco ligament/tendon/muscle or fracture. Sports/exercise is very helpful for strengthening of the bones.
How long does it take for a fractured wrist to heal?
If the fracture is confirmed with x-rays, and is properly aligned, meaning that the bones are not too far apart, with appropriate casting these usually heal in 4 to 6 weeks. Returning READ MORE
If the fracture is confirmed with x-rays, and is properly aligned, meaning that the bones are not too far apart, with appropriate casting these usually heal in 4 to 6 weeks. Returning to play sooner will likely lead to temporary healing and can lead to long-term issues.
Does tennis elbow require surgery?
No, never. Bracing is helpful. physical therapy is very helpful. Try wrapping tape around tennis racket handle if from tennis. If that fails, injections with regenerative medicine READ MORE
No, never. Bracing is helpful. physical therapy is very helpful. Try wrapping tape around tennis racket handle if from tennis. If that fails, injections with regenerative medicine (PRP, stem cell).
How important is stretching?
Not overly important, but can help with hamstrings and as we get older (70+). Start off at gym slowly & build up.
Can sport counseling help me be a better player?
Look up 'Sports Psychiatrist,' many parts of the game are mental.
Can working out too much be bad for my health?
How much is too much, my partner Dr. Jesse Morse, exercises 10-20 hours per week. Avoid doing the same body parts too close together. If running avoid 19+ miles/week.
What forms of exercise provide permanent weight loss?
Strength training (weights) provides the best & most long-lasting exercise for weight loss. Alternating between LISS & HIIT is also very effective. Here's a couple videos that READ MORE
Strength training (weights) provides the best & most long-lasting exercise for weight loss. Alternating between LISS & HIIT is also very effective. Here's a couple videos that can educate you: https://www.youtube.com/channel/UC8-fS-iXBjiUl0DP0ZwwSeQ
