expert type icon EXPERT

Erika L. Epps

Counselor/Therapist | Addiction (Substance Use Disorder)

Dr. Erika L. Epps is a clinical psychologist who practices utilizing a holistic approach to better the individual, mind, body, soul, and spirit. My educational background includes two M.A. degrees in Family Ministry and Theological Studies from Winebrenner Theological Seminary in Findlay, Ohio. She received a Doctorate degree in Clinical Psychology (Psy.D.) from American School of Professional Psychology, Argosy University in Alameda, California. Dr. Epps has been working in the mental health field since 1994, when she started as a juvenile hall counselor. For the past 25 years, she has held varying positions within the field of mental health like Psychologist, Postdoctoral Fellow, Predoctoral Intern, Life Advocate, Dorm Resident Supervisor, Substance Abuse Counselor, Re-Entry Counselor, Juvenile Probation Officer, just to name a few. These roles paved her career journey as well as her occupational identity.

Dr. Epps is a Licensed Chemical Dependency Counselor (LCDC) within the State of Texas and now a Licensed Alcohol and Drug Counselor (LADC) in the State of New Mexico, Certified Life Coach, Certified Grief Educator, under the tutelage of Grief Expert David Kessler, Business Coach and Professional Development Trainer, and Ordained Christian Minister through National Association of Christian Ministers (NACM). Dr. Epps has also worked as faculty with college aged students at the University of Texas Permian Basin, Texas A&M University Student Counseling Center, and two other Texas community colleges.

Additionally, Dr. Epps a.k.a. Dr. E. is a big supporter of emotional and physical wellness. She is a Certified Body Technician and Trainer offering body sculpting and body wrapping services. Dr. E. focuses on natural treatments to improve the appearance of the skin and function of the body. Dr. Epps founded her own private practice in 2019, called Becoming A Better You (B.A.B.Y.) where she served the emotional and addiction struggles of individuals and their families. B.A.B.Y. was a private practice to provide addiction/harm reduction counseling, business/professional development training, life coaching, mindfulness coaching, diet coaching, faith/spiritual coaching, mentoring services, and more for individuals and couples without judgment to empower and encourage people to begin a new life journey. Becoming A Better You LLC is a place to become a better version of yourself where you can Sculpt Your Mind and Your Body. She welcomes the opportunity to walk with you on your new wellness journey whether you are an individual, couple or adolescent. Dr. E. can help!
10 years Experience
Erika L. Epps
  • Dallas-Fort Worth, TX
  • Argosy University
  • Accepting new patients

Should I see a doctor after a divorce?

Therapy would be a good way to process through the loss of this relationship. You might also consider attending a grief support group.

Can gambling addiction be fixed with therapy?

Addiction is a lifelong battle that we fight daily...groups, sponsors, sobriety/abstinence, any faith practices, money management, network of support for accountability and strength. READ MORE
Addiction is a lifelong battle that we fight daily...groups, sponsors, sobriety/abstinence, any faith practices, money management, network of support for accountability and strength.

Can medications help with alcohol addiction?

Yes, there is effective medications that are prescribed to help with alcohol cravings and withdrawals.

What doctor can help with gambling addiction?

I specialized gambling counselor or an addiction counselor that is well versed in addiction.

Should I see a counselor for depression?

Yes, I would recommend seeking out professional assistance.

Can counseling help with anxiety?

Yes, it can be very helpful in treating and providing tools to reduce anxiety.

Can you treat schizophrenia?

No, unfortunately, I do not treat individuals with this diagnosis, but it is treatable with therapy and medication, but there is NO cure.

Can you fully heal alcohol addiction?

With work and determination .... Abstinence/Sobriety, groups, getting a sponsor, wanting to change, willing to fight to fight daily to overcome, letting go of people, places, and READ MORE
With work and determination .... Abstinence/Sobriety, groups, getting a sponsor, wanting to change, willing to fight to fight daily to overcome, letting go of people, places, and things that are connected to the addiction behavior and practice, getting a positive/healthy support system, and attend weekly counseling individual sessions.

Is it possible to stop alcohol addiction?

Addiction is a lifelong challenge .... however change is possible. Abstinence/Sobriety, groups, getting a sponsor, wanting to change, willing to fight to fight daily to overcome, READ MORE
Addiction is a lifelong challenge .... however change is possible. Abstinence/Sobriety, groups, getting a sponsor, wanting to change, willing to fight to fight daily to overcome, letting go of people, places, and things that are connected to the addiction behavior and practice, getting a positive/healthy support system, and attend weekly counseling individual sessions

What are the treatment methods for alcohol addiction?

Abstinence/Sobriety, groups, getting a sponsor, wanting to change, willing to fight to fight daily to overcome, letting go of people, places, and things that are connected to the READ MORE
Abstinence/Sobriety, groups, getting a sponsor, wanting to change, willing to fight to fight daily to overcome, letting go of people, places, and things that are connected to the addiction behavior and practice, getting a positive/healthy support system, and attend weekly counseling individual sessions.

What doctor to see for a gambling addiction?

Licensed gambling counselor or a well trained addiction counselor.

Is psychotherapy good for depression?

Yes, it is very effective for depressive disorders.

Can you go to therapy for stress?

Yes, you can go to therapy to learn effective strategies to reduce stress.

Do psychologists perform CBT?

If that is their theoretical orientation of which they practice, but not all clinicians utilize CBT as their theoretical therapy orientation.

Is online psychotherapy effective?

Therapy is effective whether in person or virtual because the individual is doing the work not the therapist. Therapy is about the client and their journey. You get out of the READ MORE
Therapy is effective whether in person or virtual because the individual is doing the work not the therapist. Therapy is about the client and their journey. You get out of the session and the experience what one puts in.

Does group counseling work?

Group therapy can be very powerful and effective.

When should you see a counselor for anxiety?

When you decide you want to change how you feel and become a better version of yourself.