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How do I lose weight without surgery?

I am a 31 year old female who needs to lose weight. I have diabetes and being overweight is affecting my life. I don't like working out though.
9 Answers

How does a nutritionist help you lose weight?

I am a 32 year old female who wants to lose weight after having my baby. How does a nutritionist help you lose weight?
2 Answers

What is the most successful weight loss procedure?

I am a 23 year old male. I want to lose about 30 pounds. What is the most successful weight loss procedure?
4 Answers

What is the best breakfast for a diabetic to eat?

I am a 43 year old male with diabetes type 2. I want to change my diet. What is the best breakfast for a diabetic to eat?
7 Answers

How to lose weight when severely obese?

My 19 year old son is very overweight and seems sad. How do I help him lose the weight?
1 Answer

How do you care for an overweight child?

My niece is 11 years old and is overweight for her age. I know that she has breathing issues like asthma. What should I know about taking care of her?
2 Answers

What fruits should diabetics avoid?

I am a 40 year old female and I was diagnosed with diabetes. I want to change my diet to hopefully reverse this. What fruits should diabetics avoid?
9 Answers

What foods cause acne?

I am a 21 year old female who has cystic acne and it may be my diet. I eat a lot of fast food with my friends. What foods cause acne?
3 Answers

Is fish meat healthy?

I am a 23 year old male and I eat fish meat almost every day. Is fish meat healthy?
5 Answers

Which diet is best during pregnancy?

I am a 28 year old female who just became pregnant. I want to know which diet is best during pregnancy. Is there a diet that is high in protein or vegetables?
1 Answer

What is celiac disease?

I am a 24 year old male and I was diagnosed with celiac disease. What is celiac disease? How will my life change?
4 Answers

Are fruit smoothies good for your health?

I am a 24 year old female who blends fruit smoothies every day. Are fruit smoothies good for health?
1 Answer

What foods should I avoid to lose some weight?

I'm trying hard to lose some weight and it simply doesn't work. I'm 28 and I guess that it should be easier now than when I'm older. Is there any food that I should avoid in...
7 Answers

What is the best diet to follow for type 2 diabetes?

I have type 2 diabetes and have been struggling with my weight. I tried several diets and can't seem to find the right one. I want to be healthy and need your help with choosing...
2 Answers

Is a gluten free diet safe?

I've been reading a lot about nutrition lately and want to know if gluten free diet is safe? Many people follow it and I'm thinking about trying. Any advice?
2 Answers

What is the best kind of vitamins for kids?

There are a million different kinds of vitamins to choose from, and I have no idea to go about choosing. What is the best kind of vitamins for kids?
3 Answers

Is food poisoning a situation for emergency?

I've been feeling sick for a day and my stomach hurts a lot. I believe that I have food poisoning. Should I go to the ER?
1 Answer

How bad is coffee for general health?

I've been drinking a lot of coffee lately - about 3 cups a day to get me going. How bad is it for my health in general?
1 Answer

How much water should I drink daily?

I drink very small amounts of water and I know that it is not good. How much should I drink during the day? I'm 30.
4 Answers

What foods have a lot of vitamin C?

I'm 34 and have colds frequently. My practitioner recommended taking vitamin C. I'd rather eat food that contains it than taking supplements. What foods contain vitamin C?
3 Answers

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