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Advice on Injured Fingers

Sustained trauma to my pinky and ring finger of right hand. Had a pull - rope wrapped around my fingers to start a Portable Generator the day before Hurricane Ian Hit S....

Ankle sprain

I rolled my ankle last Friday and it’s been swollen since. It hurt a lot once it happened and I’ve broken that ankle before. It doesn't hurt to walk on or move but is a little...

Can you fix a disc hernia?

I have a disc hernia. Can you fix a disc hernia?

What could be wrong

I injured myself about a week ago by accidentally kneeling down on a large piece of broken glass that punctured through my patella and ruptured the tendon in my right knee. When...

Bump

I think I have a ganglion cyst? Because of the location, it is sometimes painful. It’s also hard as a rock to the touch.

Left arm pain

My left shoulder and arm have been having a dull ache since March. A few weeks later my left upper back and left side abdominal pain started but blood work and shoulder x-ray...

achilles tendon

My achilles tendon has been hurting for about 2 week now. How do I know if I have torn it or have partially torn?

I fell and crushed my ribs

I tripped and fell very hard on my left side. It feels like #3 or #4 slipped under my floating ribs. Several hours later, there was a huge painful pop while I was reaching...

SHOULDER PAIN

Can I use heating pad for upper shoulder pain. Might be rotater cup

What is good for hip impingement?

I have hip impingement. What is good for hip impingement?

Does massage help hip impingement?

I have hip impingement. Does massage help hip impingement?

Can you help with hip impingement?

I have hip impingement. Can you help with hip impingement?

Can I lift weights with a bulging disc?

I have a bulging disc. Can I lift weights with a bulging disc?

How can you help with knee arthritis?

I have knee arthritis. How can you help with knee arthritis?

What is good for hip flexor pain?

I have hip flexor pain. What is good for hip flexor pain?

When can I resume physical activity after disc hernia surgery?

I will have disc hernia surgery. When can I resume physical activity after disc hernia surgery?

Can physical therapy fix posture?

I have bad posture. Can physical therapy fix posture?

How do you fix torn ankle ligament?

I was diagnosed with torn ankle ligament. How do you fix torn ankle ligament?

How long does an ankle ligament injury take to heal?

I have an ankle ligament injury. How long does an ankle ligament injury take to heal?

What exercises get rid of rounded shoulders?

I have rounded shoulders. What exercises get rid of rounded shoulders?

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