EXPERT
Alyssa Risi
Acupuncturist
Alyssa is a board certified, Licensed Acupuncturist accepting new patients in Tinton Falls NJ. Alyssa evaluates and treats patients based on the concepts of Traditional Chinese Medicine. Acupuncturists complete their evaluations by getting a patient history and looking at and touching the body. Then, they place very fine sterile acupuncture needles into specific points on the body. Stimulating these points is how she treats the patients' conditions. Many of the body's systems respond to acupuncture on a physiological level, treating physical pain as well as emotional stress. Alyssa is trained in three forms of acupuncture, allowing her to provide well rounded and integrated treatments specific to each patient.
6 years
Experience
Alyssa Risi
- Tinton Falls, New Jersey
- TriStateCollege of Acupuncture
- Accepting new patients
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Can acupuncture help ankle pain?
Yes, acupuncture can be useful to reduce swelling and pain through the ankle joint and surrounding muscles. By gaining relief, there is the ability to improve mobility and range READ MORE
Yes, acupuncture can be useful to reduce swelling and pain through the ankle joint and surrounding muscles. By gaining relief, there is the ability to improve mobility and range of motion to help activity feel easier
How many acupuncture sessions are needed for back pain?
The length of treatment depends on the duration of pain and intensity. I usually recommend 5-7 sessions in regular intervals for noticeable improvement and then curate a schedule READ MORE
The length of treatment depends on the duration of pain and intensity. I usually recommend 5-7 sessions in regular intervals for noticeable improvement and then curate a schedule to manage progress
Acupuncture in neck and feeling dizzy after
Sometimes, feeling dizzy or woozy after acupuncture is normal as the body is adjusting to treatment and relaxing. Treatment for neck pain can be a bit more intense if you have READ MORE
Sometimes, feeling dizzy or woozy after acupuncture is normal as the body is adjusting to treatment and relaxing. Treatment for neck pain can be a bit more intense if you have a history of chronic pain. I recommend reaching out to your provider if your symptoms do not subside within 48-72 hours. Be sure to drink water and try to eat something nourishing in the meantime.
Can acupuncture treat neck pain?
Yes, acupuncture can be implemented to decrease pain receptors and inflammation of the tissues, while easing muscle tension through local fibers to improve mobility and range of READ MORE
Yes, acupuncture can be implemented to decrease pain receptors and inflammation of the tissues, while easing muscle tension through local fibers to improve mobility and range of motion while decreasing discomfort
What can be done for chronic tiredness?
Acupuncture can be helpful in resetting your body's nervous system, and I'd also suggest visiting your MD for a consult and potential blood work to check for varying hormone/vitamin READ MORE
Acupuncture can be helpful in resetting your body's nervous system, and I'd also suggest visiting your MD for a consult and potential blood work to check for varying hormone/vitamin levels that could impact fatigue as well
How often should I get acupuncture for pain?
It depends on length of time you've been experiencing pain and how intense the pain is. I usually recommend 1-2x/week with a day or so in between, for 3-4 weeks to start and then READ MORE
It depends on length of time you've been experiencing pain and how intense the pain is. I usually recommend 1-2x/week with a day or so in between, for 3-4 weeks to start and then we can adjust based on individual response and progress
What exercises are good for heart health?
Cardiovascular activity is usually good to sustain heart health like walking, running, elliptical and biking at certain amount of times/days per week. I always suggest consulting READ MORE
Cardiovascular activity is usually good to sustain heart health like walking, running, elliptical and biking at certain amount of times/days per week. I always suggest consulting with your MD to ensure exercise is right for you!
Can I drink alcohol after acupuncture treatment?
Due to acupuncture enhancing the body's healing/relaxation mode & potential soreness, I usually recommend drinking plenty of water after treatment.
What pressure point relieves shoulder pain?
Typically, a local treatment entails points around the shoulder with specific attention to your site of pain. There are distal points that are useful when treating shoulder pain READ MORE
Typically, a local treatment entails points around the shoulder with specific attention to your site of pain. There are distal points that are useful when treating shoulder pain that is located on the legs/ankles and further down the arm toward the wrist.
Where is the pressure point for your stomach?
Local points on the abdomen are usually used for stomach pain. Depending on your specific symptoms, points on the arms, legs, head, and even ears can be used!
Do I need to rest after acupuncture?
You do not have to, necessarily. But oftentimes, people feel more relaxed and tired, so you should remain hydrated and be mindful that normal activity may feel different, as your READ MORE
You do not have to, necessarily. But oftentimes, people feel more relaxed and tired, so you should remain hydrated and be mindful that normal activity may feel different, as your body is in "healing/relax" mode. Rest if possible, but you are allowed to go about your day if you need to.
Can acupuncture cause miscarriage in early pregnancy?
As long as you are in constant communication with your acupuncturist and let them know you are indeed pregnant, we avoid points that are said to help "induce", or aid in an easier READ MORE
As long as you are in constant communication with your acupuncturist and let them know you are indeed pregnant, we avoid points that are said to help "induce", or aid in an easier labor. Therefore there is very small to no chance of causing a miscarriage through acupuncture.
Back pain from the waist up?
Typically, there are local points used for pain and distal points as well. Local points will be on your back, along the spine, or in areas that are tender or sore based on palpation. READ MORE
Typically, there are local points used for pain and distal points as well. Local points will be on your back, along the spine, or in areas that are tender or sore based on palpation. For back pain, there are empirical points located on the legs & ankles, even arms/hands! So those could also be incorporated into treatment.
How long does acupuncture take to work for back pain?
The amount of sessions it would take depends on the length of time you've experienced back pain, along with the severity of pain, the quality of the pain, or whether or not there READ MORE
The amount of sessions it would take depends on the length of time you've experienced back pain, along with the severity of pain, the quality of the pain, or whether or not there are other factors or co-morbidities involved. For more chronic conditions, it will take more sessions than an acute flare-up in some cases. In most cases, I advise patients it may take anywhere from 5-8 sessions to begin to feel some shifts. This could be a change in pain quality, intensity, location, etc. Like any other medical modality, acupuncture typically does not cure conditions overnight. Try to remain patient and give it a few sessions.
What is the pressure point for knee pain?
Knee pain can be treated in a multitude of ways. The most common would be a local treatment, where acupuncture filaments are placed around the knee joint in surrounding tissues. READ MORE
Knee pain can be treated in a multitude of ways. The most common would be a local treatment, where acupuncture filaments are placed around the knee joint in surrounding tissues. We can focus on the specific area of pain, while also treating the area in general for muscle recovery, pain, and relaxation.
What should I do after acupuncture treatment?
I usually recommend that patients relax and not do too much heavy activity after treatment. It is smart to keep hydrated, eat a nourishing meal and try to relax for the remainder READ MORE
I usually recommend that patients relax and not do too much heavy activity after treatment. It is smart to keep hydrated, eat a nourishing meal and try to relax for the remainder of the day. You can return to work/errands etc if necessary, but many times people are very relaxed coming out sessions. Therefore I suggest trying and receiving acupuncture on days that you do not have much to do, lighter workout days, etc.
Why is acupuncture so relaxing?
Acupuncture helps the parasympathetic nervous system to activate, which is your rest and relaxation phase. It allows for the body to relax & promote healing and rejuvenation.
Can acupuncture hit a nerve?
Although acupuncture needles are hair-fine, it is possible to come close to a nerve. The nerve usually cannot be damaged, but you may feel intense sensations if the needle gets READ MORE
Although acupuncture needles are hair-fine, it is possible to come close to a nerve. The nerve usually cannot be damaged, but you may feel intense sensations if the needle gets too close. Be sure to alert your practitioner right away if you feel a sensation that is uncomfortable or feels like a zap. That could indicate the needle is somewhere it shouldn't be.
Can acupuncture release trapped emotions?
Yes. If you currently have stress and/or tend to hold stress and tension in certain parts of your body, acupuncture & releasing of muscles can sometimes elicit a physical response READ MORE
Yes. If you currently have stress and/or tend to hold stress and tension in certain parts of your body, acupuncture & releasing of muscles can sometimes elicit a physical response as well as emotional. It is normal but be sure to let your acupuncturist know. They can recommend how to work through it, or suggest next steps to take.
What pressure point relieves stress?
There are several points along the body to help reduce stress. Points are picked after an intake evaluation where acupuncturists ask specific questions about stress and other aspects READ MORE
There are several points along the body to help reduce stress. Points are picked after an intake evaluation where acupuncturists ask specific questions about stress and other aspects of your life. From there, needles are places throughout to help relieve stress, both physical and emotional.
