EXPERT
Hayden Alexander Edge
Chiropractor
Dr. Hayden Edge is a Chiropractor practicing in Denver, CO. Dr. Edge specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Edge seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
2 years
Experience
Hayden Alexander Edge
- Denver, CO
- Logan University
- Accepting new patients
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What exercise helps with ankle arthritis?
Arthritis of the ankle can benefit from chiropractic adjustments and physical therapy. One exercise you can start at home would be ankle 4-way exercises with a light resistance READ MORE
Arthritis of the ankle can benefit from chiropractic adjustments and physical therapy. One exercise you can start at home would be ankle 4-way exercises with a light resistance band. That exercise is available on youtube. If you have any pain during the exercise I would recommend contacting a professional before continuing with exercise.
Can chiropractic adjustment heal a sports injury?
Chiropractic can help with sports related injuries but the best bet for a quick recovery would be Physical Therapy! Dr. Hayden Edge, D.C. hayden@elevationcw.com Elevation Chiropractic READ MORE
Chiropractic can help with sports related injuries but the best bet for a quick recovery would be Physical Therapy! Dr. Hayden Edge, D.C. hayden@elevationcw.com Elevation Chiropractic & Wellness Broomfield 720-912-4098 broomfield@elevationcw.com https://elevationcw.com/broomfield<https://elevationcw.com/broomfield/> [cid:b80c1bf9-4bea-4a98-9d00-18b5d36b2d4a] [cid:bcfb476b-c5ef-4cf0-9290-e4dd4653200e]<https://www.facebook.com/elevationCWBroomfield> [cid:657cb37d-b066-4fbc-8a01-5b1899b4efdb] <https://www.instagram.com/ecw_broomfield/> [cid:2d5a07d2-9df2-407e-b5b4-8d241aec78c5] <https://www.linkedin.com/in/hayden-edge-dc/>
How do you treat chronic neck pain?
I treat chronic neck pain with massage therapy, chiropractic, and acupuncture. I also recommend exercises to start doing at home to engage inhibited muscles and stretches to relax READ MORE
I treat chronic neck pain with massage therapy, chiropractic, and acupuncture. I also recommend exercises to start doing at home to engage inhibited muscles and stretches to relax over active muscles. Hope this answers your question!
Should I go to a chiropractor or a physical therapist for bad posture?
Both are more than capable of helping with your posture. I prefer to couple chiropractic (to align the spine and balance muscle tension) with physical therapy (to strengthen inhibited READ MORE
Both are more than capable of helping with your posture. I prefer to couple chiropractic (to align the spine and balance muscle tension) with physical therapy (to strengthen inhibited muscles and stretch overactive muscles). Postural braces and foam rollers are generally a good at home solution!
When should you stop chiropractic treatment?
I am glad to hear chiropractic got the relief you were looking for! In most cases, when patients are out of pain I recommend biweekly or monthly maintenance visits to decrease READ MORE
I am glad to hear chiropractic got the relief you were looking for! In most cases, when patients are out of pain I recommend biweekly or monthly maintenance visits to decrease the chance of the pain returning.
Should I heat or ice my neck?
Heat for tight muscles and follow with stretching. Ice for pain after an injury
Is it normal to be sore after the chiropractor?
Soreness after an adjustment is normal, but your doctor should explain that beforehand to reduce worry on your end! The soreness stems from joints being mobilized that have not READ MORE
Soreness after an adjustment is normal, but your doctor should explain that beforehand to reduce worry on your end! The soreness stems from joints being mobilized that have not been moving optimally and as a result you feel soreness. I often describe the soreness as an equivalent of going to the gym for the first time in awhile. If you haven't worked out your shoulders in a month, they are going to be sore the next day!
Why do my heels hurt when I stand still?
A common source of heel pain is plantar fasciitis. I would recommend stretching and strengthening your calves and rolling out with a frozen water bottle. Massage therapy or instrument READ MORE
A common source of heel pain is plantar fasciitis. I would recommend stretching and strengthening your calves and rolling out with a frozen water bottle. Massage therapy or instrument assisted soft tissue mobilization is a great way of quickly treating PF!
What treatment is the most effective for scoliosis?
Great question. Regular adjustments coupled with physical therapy have gotten great improvements in scoliosis for my patients!
How can I relieve back pain?
I would recommend seeing a chiropractor to put the vertebrae in the proper alignment, which will reduce muscle tension. For my patients, massage therapy before the adjustments READ MORE
I would recommend seeing a chiropractor to put the vertebrae in the proper alignment, which will reduce muscle tension. For my patients, massage therapy before the adjustments helps to reduce tension and increase the length of time that adjustments will hold for. Core exercises and a regular stretching routine can also help to address low back pain but I would recommend seeing a provider to evaluate your low back and ensure that the exercises/stretches you are doing are going to be beneficial!
Should you go to the chiropractor for lower back pain?
Yes! Lower back pain is the foundation of a chiropractor's career. Acupuncture can also be a great source of relief for lower back pain.
Can I see a chiropractor for a disc hernia?
Absolutely! Chiropractic care for disc herniations should always be considered before surgical intervention.
Can lower back pain be fixed with exercises?
There are a multitude of causes for low back pain, but yes exercises can absolutely help in most cases. I would encourage you to see a qualified provider so they can assess and READ MORE
There are a multitude of causes for low back pain, but yes exercises can absolutely help in most cases. I would encourage you to see a qualified provider so they can assess and describe what exercises would be the most beneficial for you!
What is the treatment for hernia pain?
Flexion-Distraction and massage therapy is my gold standard for treating disc herniations. Treatment plans often follow as: 3x a week until pain has reduced by half, 2x a week READ MORE
Flexion-Distraction and massage therapy is my gold standard for treating disc herniations. Treatment plans often follow as: 3x a week until pain has reduced by half, 2x a week until pain has reduced by half again, 1x a week until light exercise without pain, biweekly after no pain with strenuous exercise!
Pubic bone
I am disappointed to hear you had a poor experience at the chiropractor! Yes, the doctor should have explained prior to the adjustment what would be done and the benefits you could READ MORE
I am disappointed to hear you had a poor experience at the chiropractor! Yes, the doctor should have explained prior to the adjustment what would be done and the benefits you could expect to receive after an adjustment. The activator (little gun) is also how I would adjust the pubic bone, but I would explain and obtain consent for the adjustment regardless of male/female, and if you were uncomfortable with me (a male doctor) performing an adjustment I would refer you to my female physical therapist. While our main focus as chiropractors is pain relief, patient comfort should always be at the forefront of any adjustment!
How soon after disc hernia treatment can I exercise?
Great question! While full return to exercise without restriction depends on the severity and location of the herniation, I encourage my patients to start with very short bouts READ MORE
Great question! While full return to exercise without restriction depends on the severity and location of the herniation, I encourage my patients to start with very short bouts of exercise (walking 5-10 minutes) and scaling up from there after a week or two of their initial injury. There are more specific exercises to address herniations (Mckenzie techniques) but you would need a qualified provider to evaluate the injury and give you the correct exercises. As far as weight bearing activities, a physical therapist would be a good fit to scale you back into weight lifting.
What can cause lower back pain when turning?
A common cause of pain with rotation in the low back is facet dysfunction. The Lumbar vertebrae is subluxed (out of alignment) which can lead to the facets (where vertebrae meets READ MORE
A common cause of pain with rotation in the low back is facet dysfunction. The Lumbar vertebrae is subluxed (out of alignment) which can lead to the facets (where vertebrae meets vertebrae) being in a suboptimal position. When facets are not moving properly they can cause sharp pain that comes and goes quickly and/or muscular spasms that cause dull aching pain. Chiropractic is absolutely a good fix for this issue. Great question!
Can you treat shoulder joint pain?
Absolutely, I have helped many patients restore lost range of motion and reduce pain in the shoulder. An evaluation of the shoulder would be needed before recommending exercises, READ MORE
Absolutely, I have helped many patients restore lost range of motion and reduce pain in the shoulder. An evaluation of the shoulder would be needed before recommending exercises, adjustments, or other modalities!
What is good for hip pain?
Chiropractic Long Axis Distraction of the hip can help provide relief of hip pain and increase range of motion.
Can I exercise with shoulder impingement?
Yes, although I would recommend avoiding/altering certain movement patterns to avoid aggravation of the shoulder!
