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What exercises are good for a disc hernia?

I was diagnosed with a disc hernia. What exercises are good for a disc hernia?
2 Answers

How long is the treatment for a disc hernia?

I have a disc hernia. How long is the treatment for a disc hernia?
3 Answers

Can surgery fix a disc hernia?

I have a disc hernia. Can surgery fix a disc hernia?
2 Answers

How should I sleep with a disc hernia?

I have a disc hernia. How should I sleep with a disc hernia?
1 Answer

When can I go to the gym after heel surgery?

I will have heel surgery. When can I go to the gym after heel surgery?
5 Answers

How long do you stay in the hospital after scoliosis surgery?

I will have scoliosis surgery. How long do you stay in the hospital after scoliosis surgery?
1 Answer

How long after heel surgery can I exercise?

I will have heel surgery. How long after heel surgery can I exercise?
5 Answers

Will I get braces after ankle surgery?

I will have ankle surgery. Will I get braces after ankle surgery?
9 Answers

How soon after ankle surgery can I drive?

I had ankle surgery 5 days ago. How soon after ankle surgery can I drive?
10 Answers

Can surgery fix hip arthritis?

I have hip arthritis. Can surgery fix hip arthritis?
2 Answers

When can I do push-ups after spine surgery?

I will have spine surgery. When can I do push-ups after spine surgery?
2 Answers

Will ice help my ankle injury?

I got an ankle injury. Will ice help my ankle injury?
11 Answers

Should I ice my heel injury?

I got a heel injury 2 days ago. Should I ice my heel injury?
11 Answers

How should I sleep after scoliosis surgery?

I will have scoliosis surgery. How should I sleep after scoliosis surgery?
3 Answers

Can a brace fix scoliosis?

I have scoliosis. Can a brace fix scoliosis?
2 Answers

How soon after scoliosis surgery can I drive?

I will have scoliosis surgery. How soon after scoliosis surgery can I drive?
3 Answers

Can an ankle brace help with pain?

I have ankle pain and want to fix it. Can an ankle brace help with pain?
8 Answers

How long after scoliosis surgery can I exercise?

I will have scoliosis surgery. How long after scoliosis surgery can I exercise?
1 Answer

Can I go to a gym with scoliosis?

I have scoliosis. Can I go to a gym with scoliosis?
1 Answer

Can I go to the gym with a disc hernia?

I have a disc hernia. Can I go to the gym with a disc hernia?
2 Answers

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