EXPERT
Dr. Peter Redko, DPM, FACFAS
Podiatrist (Foot and Ankle Specialist)
Dr. Peter Redko is a board certified foot and ankle surgeon and has been with North Bay Foot & Ankle center since 2004. Prior to relocating to Petaluma, Dr. Redko was the chief of foot and ankle surgery at Beverly Hills Surgical Institute in Los Angeles. He currently has offices in Petaluma and Sonoma and is on staff at Palm Drive, Petaluma Valley. Novato Community, and Sonoma Valley Hospitals.
Dr. Peter Redko, DPM, FACFAS
- Petaluma, CA
- Temple University in Philadelphia, Pennsylvania
- Accepting new patients
"Mom, Dad - My Feet Hurt!"
While this is not something parents look forward to hearing, it may actually be a welcome confirmation that a flat foot problem exists. Children and adolescents often fail to...
Can you have surgery for nerve pain?
Nerves have to be evaluated carefully as they are difficult to treat. If there is nerve that is cut, it may be sutured. If there is a nerve that is trapped in scar tissue, it may READ MORE
Nerves have to be evaluated carefully as they are difficult to treat. If there is nerve that is cut, it may be sutured. If there is a nerve that is trapped in scar tissue, it may be released from this scar tissue. Even if this is done, there are no guarantees that the feeling will improve.
Does tendonitis ever fully heal?
Yes, it can heal, but it needs to be treated appropriately to allow it to heal fully.
How do you manage bone spurs?
Bone spurs can be found anywhere on the body. Most people mean a spur in the heal, when the mention bone spurs on the feet. These are due to an abnormally high amount of tension READ MORE
Bone spurs can be found anywhere on the body. Most people mean a spur in the heal, when the mention bone spurs on the feet. These are due to an abnormally high amount of tension in the plantar fascia on the heel bone connection, and over years will result in the deposition of bone, commonly called a bone spur. The spur itself is not painful, but the pain comes from the inflammation of the tissue attachment to it. Ice, ibuprofen, stretching, supportive shoes are common first line treatments. If the pain does not get better, see you doc for a thorough examination.
What is the fastest way to heal an ankle dislocation?
An ankle dislocation is a serious injury, meaning some of the supportive soft tissue and ligaments have been injured, to the point of allowing the joint to become unstable. You READ MORE
An ankle dislocation is a serious injury, meaning some of the supportive soft tissue and ligaments have been injured, to the point of allowing the joint to become unstable. You should see your doctor for this.
What causes bone pain in the foot?
Bone pain may be due to irritation from pull on the lining of the bone, called the periosteum. Pain may also be due to stress fractures to the bone. An examination of the area READ MORE
Bone pain may be due to irritation from pull on the lining of the bone, called the periosteum. Pain may also be due to stress fractures to the bone. An examination of the area of pain and xrays would be a start to determine a diagnosis and treatment plan.
How do I help my son who's ankle surgery is delayed?
Use an ankle brace or high top hiking style shoe to give the ankle better support. Topical pain creams also help and with elevation and applying ice to the area for 15-20 mins READ MORE
Use an ankle brace or high top hiking style shoe to give the ankle better support. Topical pain creams also help and with elevation and applying ice to the area for 15-20 mins out of each hour, especially if there is swelling
Can nerve damage be repaired in the foot?
It depends how severe the nerve damage is. There are various levels of nerve damage from neuropraxia to neurotmesis to axonotmesis. If there is a simple nerve compression, the READ MORE
It depends how severe the nerve damage is. There are various levels of nerve damage from neuropraxia to neurotmesis to axonotmesis. If there is a simple nerve compression, the compression needs to be addressed. If there is actual separation of the nerve fibers, this may prove more difficult to repair. A proper evaluation is a key staring point.
How can my daughter manage a broken toe without surgery?
It depends how badly it is broken. If the toe is only cracked, it can be splinted with tape to the toe next toe it and a stiff soled shoe worn for a month. If the toe is pointing READ MORE
It depends how badly it is broken. If the toe is only cracked, it can be splinted with tape to the toe next toe it and a stiff soled shoe worn for a month. If the toe is pointing in a wrong direction it may be dislocated or the break may have shifted the bone, in which case it may been more aggressive treatment. Regardless, it's a good idea to see your doc to properly evaluate and treat the injury,
How do you know a child's foot is broken?
Children are flexible and it’s unlikely that a slip would cause a broken bone. It there is worsening pain, swelling, or bruising then you should see your podiatrist to evaluate READ MORE
Children are flexible and it’s unlikely that a slip would cause a broken bone. It there is worsening pain, swelling, or bruising then you should see your podiatrist to evaluate the area
How do you test for ankle instability?
For yourself at home, you can make yourself a balance board. Find a 2 x 2 foot board and put a golf ball under the center of it. Stand on top of the middle of the board and try READ MORE
For yourself at home, you can make yourself a balance board. Find a 2 x 2 foot board and put a golf ball under the center of it. Stand on top of the middle of the board and try to balance yourself. You may hold on to something with your hand to feel steady. If you have a hard time balancing or there is pain, then you have ankle instability, See your doc for treatment options
When should you see a doctor for foot pain?
If the pain is getting worse or not getting progressively better over 2 weeks time, see your doc
How successful is plantar fasciitis surgery?
Surgery should be considered if conservative measures fail after 6 month of trying. With that said, there are various techniques for plantar fascial surgery. I have used the endoscopic READ MORE
Surgery should be considered if conservative measures fail after 6 month of trying. With that said, there are various techniques for plantar fascial surgery. I have used the endoscopic approach for over 15 years, with a 99+% success rate, meaning patients are pain free and can resume their previous activities.
How long does it take for heel pain to heal?
If you are being treated aggressively, and by that I mean; taping, night splints, day splints, orthotics, physical therapy, injections if needed, you should expect 50-75% improvement READ MORE
If you are being treated aggressively, and by that I mean; taping, night splints, day splints, orthotics, physical therapy, injections if needed, you should expect 50-75% improvement in 6-8 weeks.
How long does it take for a broken fibula to heal after surgery?
If it was a simple break, and not a complicated fracture without multiple boken pieces, then he should be able to walk in a boot after 4-6 weeks and start sports with a protective READ MORE
If it was a simple break, and not a complicated fracture without multiple boken pieces, then he should be able to walk in a boot after 4-6 weeks and start sports with a protective brace about 3 months after surgery.
Should you wear a walking boot for a sprained ankle?
Yes, for about 2-3 weeks if its a grade 1-2 sprain, after which physical therapy should be incorporated. Grade III sprains will take at least 4-6 weeks and may require longer physical READ MORE
Yes, for about 2-3 weeks if its a grade 1-2 sprain, after which physical therapy should be incorporated. Grade III sprains will take at least 4-6 weeks and may require longer physical therapy or surgery if there is no improvement.
Can you walk after ankle surgery?
Usually you would need to remain off the operated ankle for a period of time. This depends on the procedure, and it a discussion best suited with your surgeon
Can I walk a week after ankle surgery?
Most likely not. This question is better suited for your surgeon depending on your procedure.
What foot exercises can be done at home?
This depends on what you are trying to achieve. If strengthening is your goal, then using a TheraBand for all 4 muscle groups 3 sets x 15 reps 3x a day is a good start.
Does a torn ligament in the ankle require surgery?
Not necessarily. Many instances of ligament tears can be treated with rest, bracing and physical therapy.
Do you need to bring your child to the doctor if they fell off their bike?
If something doesn't look right, if your child continues to complain of pain and swelling or things are getting worse, then definitely take them to the ED.
