EXPERT
Russell Birdsall
Chiropractor
Dr. Russell Birdsall is a Chiropractor practicing in Northglenn, Colorado. Dr. Birdsall specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Birdsall seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Russell Birdsall
- Northglenn, Colorado
- Cleveland Chiropractic College - Kansas City
- Accepting new patients
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Is it bad to crack your back by twisting?
On your own...yes
How do you massage a sore shoulder?
Very carefully
Can chiropractic make herniated disc worse?
Not typically but it depends on how bad it is. Go find a chiropractor that does decompression
Can chiropractors help fatigue?
Yes. Go see a pediatric Chiropractor
Can a chiropractor really straighten your spine?
Yes it can. Many scoliosis patients see a reduction in abnormal curves in the spine
How should I sleep to improve my posture?
Sleeping on your side with a pillow between your knees or on your back are the best ways to sleep to improve posture because they help support that natural curves of your spine. READ MORE
Sleeping on your side with a pillow between your knees or on your back are the best ways to sleep to improve posture because they help support that natural curves of your spine.
How often should you get back adjustments?
That is up to you and your chiropractor. Good spinal maintenance is getting adjusted 1-2 times per month
Can a chiropractor help with a hiatal hernia?
No. Best go see your primary care doc
Can a chiropractor help SPD?
There have been studies that show chiropractic adjustments being beneficial for SPD. Chiropractic adjustments help improve nervous system function
Pain years after spinal fusion surgery
Yes this could be a residual effect of the surgery
Does cracking your neck cause arthritis?
If you get your neck adjusted by a professional than you can actually get relief from arthritic pain.
