EXPERT
Dr. Jennifer Poindexter
Naturopath
Dr. Jennifer Poindexter is a naturopathic physician practicing in Tualatin, OR. Dr. Poindexter specializes in proactive prevention and treatment. Dr. Poindexter combines holistic healing methods with traditional solutions to medical illness. Providing both individual and family care, the most common ailments treated are allergies, chronic pain, digestive issues, obesity, heart disease, fertility, menopause, cancer and chronic fatigue syndrome. Naturopathic Physicians place a strong emphasis on natural remedies that add to the broad spectrum of remedies available.
8 years
Experience
Dr. Jennifer Poindexter
- Silverton, OR
- NCNM
- Accepting new patients
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What type of nutritional supplements do naturopath's prescribe?
Vitamins, Amino Acids, Herbs, Minerals, and other nutraceuticals.
What are the best natural remedies for mononucleosis?
Mono is caused by Epstein Barr Virus and this is a permanent virus that can keep coming back and causing flare up symptoms of brain fog, fatigue, depressions, weakness, etc. There READ MORE
Mono is caused by Epstein Barr Virus and this is a permanent virus that can keep coming back and causing flare up symptoms of brain fog, fatigue, depressions, weakness, etc. There is no cure for this virus, however are ways to manage. I recommend taking your daughter to an ND to be further evaluated.
What essential oils can be safely added to foods?
Most essential oils should not be taken orally, however you can consider something like lemon, orange, lavender or peppermint vernally safe with oral use.
How many calories should I eat a day?
This depends of your activity levels. If you are trying to lose weight to gain weight, this varies a great deal. I recommend looking into your basal metabolic rate and follow READ MORE
This depends of your activity levels. If you are trying to lose weight to gain weight, this varies a great deal. I recommend looking into your basal metabolic rate and follow those guidelines.
Do naturopathic physicians do healing work similar to chiropractors?
We are trained to prove mild musculoskeletal corrections, but will depend on the State and the scope of practice for where you live.
Can I solve my stomach issues through natural remedies?
It may be worth considering seeing a Naturopath as many specialize in GI disorders. You could potentially find the cause of stomach issues to resolve them.
Is exercise incorporated into naturopathic medicine?
Moving the body should be a part of all medicine. As a Naturopath, I do incorporate it into my plans when needed.
What are the best herbal medicine herbs?
Too many to count. Herbal medicine is vastly broad and it completely depends on your health issues and concerns.
Are holistic remedies able to help liver disease?
I have treated many liver disease with herbal therapies and supplemental supports. I recommend finding a good Naturopath in your area that can guide you.
What natural remedies are good for stomach pain?
Stomach pain is important to diagnose. The treatment varies depending on the cause. Uf ulcers are a cause, then it should be evaluated and treated with medications. If you have READ MORE
Stomach pain is important to diagnose. The treatment varies depending on the cause. Uf ulcers are a cause, then it should be evaluated and treated with medications. If you have stomach pain due to acid, bloating or gas, or something similar, it could be due to food intolerance, malabsorption and something more chronic. If that situation you would want further testing to rule in and out serious medical conditions. However things like glutamine and ginger can be useful for occasional abdominal upset.
What is the difference between Western and Chinese medicine?
Western medicine generally referred to a traditional medical approach to health such as pharmaceuticals, labs, imaging, etc. Whereas Chinese medicine generally refers to as an READ MORE
Western medicine generally referred to a traditional medical approach to health such as pharmaceuticals, labs, imaging, etc. Whereas Chinese medicine generally refers to as an alternative approach to health with the use of Chinese herbs and techniques such as acupuncture Tai Chi, Qi Gong, etc.
Can natural remedies treat insomnia?
Finding the cause of insomnia is crucial and yes, you can treat with natural remedies.
What is a healthy natural substitute for ibuprofen?
I recommend fining the root cause of your headaches and correcting that so you do not have to take a medication of supplement at all.
Are there certain disorders or illnesses that you shouldn't see a naturopath for?
No just find an ND that works with whatever condition you need to have addressed. Just make sure they "specialize" in the condition first.
I want to try a natural medical treatment, should I see a naturopath physician?
Naturopaths are trained as primary care providers and are licensed is over half the stated. It would be highly recommended to find a Naturopath that has credentials and the training READ MORE
Naturopaths are trained as primary care providers and are licensed is over half the stated. It would be highly recommended to find a Naturopath that has credentials and the training and not someone without licensing. Holistic medicine is a great tool for overall health!
Do naturopath's use essential oils?
Some do and some don't. It varies on personal preference in treatment.
How is naturopathic medicine beneficial for people?
Naturopathic medicine support the whole body and systems. It is a preventative medicine and a holistic approach to healing. I will say, there is a time and place for traditional READ MORE
Naturopathic medicine support the whole body and systems. It is a preventative medicine and a holistic approach to healing. I will say, there is a time and place for traditional western medicine as well, however naturopathic medicine is a great tool to stay healthy or hep get healthy. It is a good option to have a team of providers that know you a your healthy that work cohesively together for your optimal health benefit.
Are there certain diseases not to see a naturopath for?
Naturopaths are trained as Primary Care Providers and can see multiple diseases and topics of ailments. I recommend researching an ND for a specific condition. Some Naturopaths READ MORE
Naturopaths are trained as Primary Care Providers and can see multiple diseases and topics of ailments. I recommend researching an ND for a specific condition. Some Naturopaths will prefer to only see patients with certain diseases. For example, there are some that only work with hormones, or only work with complex GI disorders. It varies a great deal, especially state to state.
Can essential oils and meditation help with migraines?
Yes, essential oils have been used for centuries of migraines. Peppermint, lemon balm, sage, and rosemary are some that are commonly used, however may other options are available. READ MORE
Yes, essential oils have been used for centuries of migraines. Peppermint, lemon balm, sage, and rosemary are some that are commonly used, however may other options are available.
Neuropathy
Your GI system is highly innervated, meaning lots of nerves travel to the GI system. If you were having some neuropathy, it is possible to have some mixed signals head to the READ MORE
Your GI system is highly innervated, meaning lots of nerves travel to the GI system. If you were having some neuropathy, it is possible to have some mixed signals head to the intestine that slows down transit and causes constipation.
