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Dr. Vincenza Mineo, D.P.M.

Podiatrist (Foot and Ankle Specialist)

Dr. Vincenza Mineo is a podiatrist practicing in Staten Island, NY. Dr. Mineo is a medical doctor specializing in the treatment of the foot , ankle and related parts of the leg. As a podiatrist, Dr. Mineo diagnoses and treats conditions of the feet. The feet are key body parts that give a person stability, absorb shock, allow for walking and standing and are necessary for overall well-being. So, the feet need expert care. Dr. Mineo practice includes surgical intervention, wound care, sports medicine, skins conditions of the feet, nail care, diabetic foot care and pediatrics. She is a mother to a special needs child and frequently sees patients with special needs. 
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16 years Experience
Dr. Vincenza Mineo, D.P.M.
  • Staten Island, NY
  • NY College Podiatric Medicine
  • Accepting new patients

How long after the ankle sprain can I walk normally?

Hi! Ligaments take 4-6 weeks to heal so it would be sometime after that.

How long does a swollen heel take to heal?

Hi! This is difficult to answer without knowing the source of the swelling and more information but in general any swelling to a foot or ankle due to trauma or surgery can take READ MORE
Hi! This is difficult to answer without knowing the source of the swelling and more information but in general any swelling to a foot or ankle due to trauma or surgery can take several months to year to resolve. If you do not know the source of the swelling, I would recommend an evaluation by a professional.

I think I broke or sprained my foot

Hi! I would make an appointment to see a podiatrist for further evaluation. There is visible swelling in the picture.

What exercises help with ankle joint pain?

Hi! I would always recommend an evaluation for the source of the ankle pain. In general, stretching exercises and use of a TheraBand can be helpful exercises.

What are the side effects of a cortisone shot for heel spur?

Hi! Side effects of steroid injection can include but are not limited to fat pad atrophy, thinning of skin, discoloration of skin in individuals with darker pigmentation, tendon READ MORE
Hi! Side effects of steroid injection can include but are not limited to fat pad atrophy, thinning of skin, discoloration of skin in individuals with darker pigmentation, tendon rupture etc.

What exercises are good for a foot bunion?

Hi ! Bunion splints can be helpful to wear and balance exercises for feet and ankles. An evaluation by a podiatrist can help and referral to physical therapy to help you further READ MORE
Hi ! Bunion splints can be helpful to wear and balance exercises for feet and ankles. An evaluation by a podiatrist can help and referral to physical therapy to help you further with exercises.

Discolored toe

Hi ! In general, I would recommend seeing a podiatrist for an evaluation since you are diabetic and have other medical conditions. Based on the picture this looks like blood under READ MORE
Hi ! In general, I would recommend seeing a podiatrist for an evaluation since you are diabetic and have other medical conditions. Based on the picture this looks like blood under the nail possibly from hitting the nail, shoe gear or from medications.

Should I massage a bruised ankle?

Hi! In general, you can massage an area but if it is painful to touch or walk, I would seek further evaluation by a podiatrist.

Will I get pan medications after bunion surgery?

Hi ! It depends on the doctor and their protocol. Studies have shown that Tylenol and Advil are sufficient. I typically prescribe 1-2 days of stronger pain medication and then READ MORE
Hi ! It depends on the doctor and their protocol. Studies have shown that Tylenol and Advil are sufficient. I typically prescribe 1-2 days of stronger pain medication and then advise to use over the counter.

What shoes to wear with a toe bunion?

Hi! My best advised without seeing your foot would be to look for shoes that have a round or square toe box and that are deep. Everyone's foot is different so a specific shoe is READ MORE
Hi! My best advised without seeing your foot would be to look for shoes that have a round or square toe box and that are deep. Everyone's foot is different so a specific shoe is difficult to recommend. Make sure the material is soft or if it's a leather type of material, take it to a shoemaker to be stretched. Try shoes on at the end of the day when you would be most swollen for a better fit. I hope this helps!

Can medications help with an ankle sprain?

Hi! Medications can help with pain and to reduce inflammation; however, it would be best to make an appointment for further evaluation.

Ankle injury 3 weeks ago, How long until you need to go to the doctor.

Hi! I would request an appointment as soon as possible to have the area evaluated. You would need an X Ray to rule out fracture and an evaluation to check the stability of the READ MORE
Hi! I would request an appointment as soon as possible to have the area evaluated. You would need an X Ray to rule out fracture and an evaluation to check the stability of the ligaments.

How long should I ice my heel?

Hi! In general, when an injury first occurs icing 20 minutes on and off while awake for the first 48 is helpful. After that period of time at least once a day ( I would recommend READ MORE
Hi! In general, when an injury first occurs icing 20 minutes on and off while awake for the first 48 is helpful. After that period of time at least once a day ( I would recommend at the end of the day). For many people ice provides relief and may ice the area for 20 minutes up to 3 times a day.

What can fix a swollen ankle fast?

Hi! Swelling can last for an extended period of time to the foot or ankle. In general, ways to reduce swelling would be to ice, elevate, or compression socks/ace-bandage.

Can ice help with heel pain?

Hi! Yes, ice can help with heel pain. I would recommend applying ice for 15-20 minutes. Another tip would be to freeze a water bottle and roll it under your foot.

Should I walk on a bruised ankle?

Hi! I would recommend having the area evaluated, especially if you have pain while walking.