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Ramona Whan, L.AC.

Acupuncturist

Ramona M. Whan, L.AC., MSTOM, is an acupuncturist practicing in Wildomar, CA. Ramona evaluates and treats patients based on the concepts of Traditional Chinese Medicine. Acupuncturists complete their evaluations by getting a full patient history, asking questions about the presenting issue, completing a short Western medical exam, and looking at the patient's tongue, taking their pulse, and then palpating the body. An acupuncturist then places very fine needles into specific points on the body. Stimulating these points and obtaining Qi is how Ramona treats the patient's condition. In other words, the needles stimulate the brain to send energy to and through the points that have been needled which promotes wellness and balance in the patient's body and mind. Acupuncture can treat physical pain, emotional stress, dysmenorrhea, menopause symptoms, headache, male sexual dysfunction, obesity, arthritis, and many other health concerns.

Ramona enjoys treating patients from her home clinic where she is happy to see one patient at a time. Ramona accepts Triwest health insurance for Veterans and can bill out of network for some United Health Care patients. Most patients are happy to pay out-of-pocket prices and make use of the money-saving packages that are offered. Ramona has continued her education by attending Acupunctural Facial Rejuvenation classes, Five Element classes, and most recently Medical Qigong classes. She practices a gentle needling technique and encourages the consumption of healing foods, and ancient Chinese movement exercises as a part of her wellness practice. She also enjoys providing holistic Chinese herbal formulas to promote wellness in her patients.

In her spare time, Ramona enjoys hiking and camping with family and Boy Scouts of America. She tutors grade school children in reading and math with Professional Tutors of America. Also, she organizes the volunteers for the nursery at her local church. It is her privilege and honor to use her God-given talents to serve her community, and promote holistic wellness wherever she goes. Ramona's blog will be about acupuncture and her areas of expertise, and sometimes about her spare-time hobbies.
Learn More About Me
14 years Experience
Ramona Whan, L.AC.
  • Wildomar, CA
  • Pacific College of Oriental Medicine
  • Accepting new patients

Does acupuncture help foot pain?

Acupuncture helps with all kinds of pain management. But, It really depends on what is causing the pain. Seeing the podiatrist first would be important.

What are the side effects of acupressure for someone with dengue?

Difficult question. The side effects would depend on what points were used and on your specific symptoms. Some points could make you throw up if you were feeling nauseated. And READ MORE
Difficult question. The side effects would depend on what points were used and on your specific symptoms. Some points could make you throw up if you were feeling nauseated. And if you are sensitive to pressure there could be bruising. If the acupressure was to vigorous or stimulating you could get headache or stomach upset, but generally those are the only side effects one should experience and side effects are very, very rare.

Can acupuncture help with knee problems?

Yes.

Is acupuncture good for wrist pain?

Yes. There are new studies out on how good acupuncture is for carpal tunnel as well.

Can acupuncture help a torn meniscus?

This would depend on if it is a partial tear or if it's torn and is in need of surgery. It is always helpful with pain management, and with accelerating ones healing, but I cannot READ MORE
This would depend on if it is a partial tear or if it's torn and is in need of surgery. It is always helpful with pain management, and with accelerating ones healing, but I cannot say that this would cure or completely heal the tear.

Can acupuncture help with sleep problems?

Yes, and a holistic herbal remedy would most likely be added to help him.

Can acupuncture help with depression?

Acupuncture can help with depression and we have natural Chinese remedies/formulas you can take to support you at home as well.

Can insomnia be cured by acupuncture?

Acupuncture can help with insomnia and we have many herbal remedies that may help you get better sleep as well.

Is acupuncture anti-inflammatory?

Acupuncture helps with inflammatory issues if that's what you mean.:)

Can acupuncture loosen tight muscles in neck?

Acupuncture and massage, also stretching.

How often should you get acupuncture treatment for migraines?

That would depend on how often you get the migraines and how sever they are. It also depends on why you are getting them and how difficult that reason would be to treat. Your acupuncturist READ MORE
That would depend on how often you get the migraines and how sever they are. It also depends on why you are getting them and how difficult that reason would be to treat. Your acupuncturist should draw up a treatment plan for you after your first visit. its definitely worth trying.

How are acupuncture and chiropractic care similar?

Well, they are only similar in that they are both natural. Otherwise, I'm not sure they are similar at all. Chiropractic is based on the belief that all illness comes from subluxations READ MORE
Well, they are only similar in that they are both natural. Otherwise, I'm not sure they are similar at all. Chiropractic is based on the belief that all illness comes from subluxations in the spine. Acupuncture is based Traditional Chinese Medicine and the belief that illness is caused when Qi and Blood are not flowing freely or properly (through the meridians of the body). Also, their healing mechanisms are completely different except that they both may practice some form of gua sha on their patients.

Is it safe to do acupuncture every week?

Absolutely safe and encouraged.

Is acupuncture on the head safe?

Yes, because there are no vital organs under the skin of the head, so it's perfectly safe.

What should I do after my first acupuncture session?

Unless, you have some form of cupping, gua sha, or massage then you are free to go about business as usual. Otherwise, drink plenty of water, avoid greasy foods, no alcohol, or READ MORE
Unless, you have some form of cupping, gua sha, or massage then you are free to go about business as usual. Otherwise, drink plenty of water, avoid greasy foods, no alcohol, or excessive exercise for 24 hours, no excessive heat or cold exposure for 24 hours if you have any of the former treatments mentioned.

Where are acupuncture needles placed?

Well... they are placed in specific acupuncture points anywhere on the body ears or head.

Should you rest after acupuncture?

If you feel tired. Otherwise, it's fine to carry on business as usual.

Can acupuncture be done daily?

I believe that would be a bit excessive. 1-3x a week should suffice. However, In some traditions while treating Orthopedic issues it isn't unheard of to come in daily for a short READ MORE
I believe that would be a bit excessive. 1-3x a week should suffice. However, In some traditions while treating Orthopedic issues it isn't unheard of to come in daily for a short time.

Does acupuncture improve egg quality?

Acupuncture is used for infertility. To regulate periods, to promote egg production, to improve sperm count, to help retain the embryo/fetus in the uterus, things like that.

What should you not do before acupuncture?

You should be sober for your appointment otherwise I can't think of any restrictions.